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Haribo Anakonda gummy candy Calories
Fruit-flavored chewy gummy candy; contains gelatin.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Haribo Anakonda gummy candy (40 g) has 137 calories. That works out to 343 calories per 100 g. It contains 31.2 g of carbs, 2.6 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Haribo Anakonda gummy candy Nutrition Facts
Selected: 1 piece (medium) · 40 g
137
KCAL / 40G
Carbs
31.2g
· 11% DV
Protein
2.6g
· 5% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Haribo Anakonda gummy candy nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 137 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 31.2 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Haribo Anakonda gummy candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 137 kcal |
| 1 piece (small) | 20 g | 69 kcal |
| 1 ounce (medium) | 28.4 g | 97 kcal |
| 1 piece (large) | 60 g | 206 kcal |
| 2 piece (medium) | 80 g | 274 kcal |
| 100 g | 100 g | 343 kcal |
| 1 pack (large) | 100 g | 343 kcal |
Calculated from 343 calories per 100 g.
Haribo Anakonda gummy candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
12mg · 1% DV
Zinc
0.04mg · 0% DV
Phosphorus
2mg · 0% DV
Iron
0.04mg · 0% DV
Potassium ⭐
2mg · 0% DV
Haribo Anakonda gummy candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Haribo Anakonda gummy candy
To burn the 137 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
How Nutritious Is Haribo Anakonda gummy candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Haribo Anakonda gummy candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo Anakonda gummy candy Contain Allergens?
No known major allergens
Which Diets Is Haribo Anakonda gummy candy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo Anakonda gummy candy Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.