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●Low GI

💪High Protein

Hardline Whey 3 Matrix (Cookies Flavor) Calories

High protein, low sugar, ideal for muscle growth

CALORIES

370kcal

30low

POTASSIUM

310mg

FIBER

1.2g

Hardline Whey 3 Matrix (Cookies Flavor) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 8%

Protein

75g

· 81%

Fat

4.5g

· 11%

Fiber

1.2g

Hardline Whey 3 Matrix (Cookies Flavor) Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.35mg · 27% DV

0.6mg · 12% DV

0.12mg · 10% DV

Minerals

Phosphorus

340mg · 49% DV

Calcium

420mg · 42% DV

Selenium

7µg · 13% DV

Magnesium

48mg · 11% DV

Hardline Whey 3 Matrix (Cookies Flavor) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hardline Whey 3 Matrix (Cookies Flavor) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hardline Whey 3 Matrix (Cookies Flavor) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hardline Whey 3 Matrix (Cookies Flavor) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hardline Whey 3 Matrix (Cookies Flavor) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Hardline Whey 3 Matrix (Cookies Flavor)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Hardline Whey 3 Matrix (Cookies Flavor) — Frequently Asked Questions

How many calories and how much protein are in Hardline Whey 3 Matrix Cookies Flavor?

It provides 370 calories and 75 g of protein per 100 g. The same serving contains 7 g of carbohydrates and 4.5 g of fat.

Is Hardline Whey 3 Matrix Cookies Flavor suitable for a keto diet?

It is listed as compatible with a ketovore diet. It contains 7 g of carbohydrates per 100 g and has a glycemic index of 30.

Have another question about Hardline Whey 3 Matrix (Cookies Flavor)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.