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Hardline Vmax Plant Protein Powder Calories
No animal ingredients, high protein, vegan, low sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Hardline Vmax Plant Protein Powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 2.1 g of carbs, 22.5 g of protein, 1.5 g of fat and 1.2 g of fiber. Its 0.4 mg of Manganese covers 16% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Hardline Vmax Plant Protein Powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
111
KCAL / 30G
Carbs
2.1g
· 1% DV
Protein
22.5g
· 45% DV
Fat
1.5g
· 2% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 80% · Fat 12%
Hardline Vmax Plant Protein Powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 0.21 g | 1% |
| Trans fat | 0 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 2.1 g | 1% |
| Fiber | 1.2 g | 4% |
| Protein | 22.5 g | 45% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Hardline Vmax Plant Protein Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 111 kcal |
| 1 tablespoon (small) | 10 g | 37 kcal |
| 1 slice (thin) | 15 g | 56 kcal |
| 2 serving (large) | 60 g | 222 kcal |
| 1 cup (large) | 90 g | 333 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (jumbo) | 900 g | 3330 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Hardline Vmax Plant Protein Powder
What is Hardline Vmax Plant Protein Powder?
Hardline Vmax Plant Protein Powder is a processed powdered supplement that provides protein from plant sources. It is designed to supplement your diet, not replace a balanced meal; you can mix it into a drink or add it to some recipes.
How do you mix Hardline Vmax Plant Protein Powder without lumps?
Add Hardline Vmax Plant Protein Powder to liquid and shake or blend it thoroughly; starting with the liquid usually helps prevent clumps. Add more liquid if you prefer a thinner drink, or blend it into a smoothie for a thicker texture.
How does Hardline Vmax Plant Protein Powder compare with whey protein?
Hardline Vmax Plant Protein Powder uses plant-based protein, while whey protein comes from milk. That makes it a non-dairy alternative, though the taste and texture can differ from whey. Choose based on your preference and how it fits your overall protein intake.
What ingredients are in Hardline Vmax Plant Protein Powder?
Hardline Vmax Plant Protein Powder contains plant-derived protein, while flavorings and other ingredients may differ between product varieties. For the exact protein sources and full ingredient list in your specific variety, consult its packaging.
Can Hardline Vmax Plant Protein Powder help build muscle?
Yes, Hardline Vmax Plant Protein Powder can contribute to your protein intake alongside resistance training. It does not build muscle on its own: consistent training and enough protein from your overall diet are also needed.
Is Hardline Vmax Plant Protein Powder good for weight loss?
Hardline Vmax Plant Protein Powder does not cause weight loss by itself. It can be used as a protein-containing drink or added to a meal, but account for it as part of what you eat rather than simply adding it on top of your usual intake.
When should you take Hardline Vmax Plant Protein Powder, before or after a workout?
You can take Hardline Vmax Plant Protein Powder before or after a workout; there is no required timing for everyone. If drinking it close to exercise upsets your stomach, have it earlier or after your session instead.
Can you cook or bake with Hardline Vmax Plant Protein Powder?
Yes, Hardline Vmax Plant Protein Powder can be stirred into oatmeal, smoothies, pancakes, or other recipes. Heating may change the texture, so start with a small amount and adjust the liquid in the recipe as needed.
How should you store Hardline Vmax Plant Protein Powder after opening?
Keep Hardline Vmax Plant Protein Powder tightly closed in a cool, dry place away from direct sunlight. Use a dry scoop and keep moisture out of the container to help prevent clumping and preserve the powder.
Can Hardline Vmax Plant Protein Powder cause side effects?
Hardline Vmax Plant Protein Powder may cause bloating or other digestive discomfort in some people, particularly if they consume more than they tolerate. Start with the serving guidance on the package and stop using it if it consistently causes discomfort.
Hardline Vmax Plant Protein Powder Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B6
0.12mg · 7% DV
B2
0.06mg · 5% DV
B5
0.15mg · 3% DV
Minerals
Manganese
0.36mg · 16% DV
Iron
2.1mg · 12% DV
Copper
0.09mg · 10% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
180mg · 5% DV
Sodium
105mg · 5% DV
Hardline Vmax Plant Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hardline Vmax Plant Protein Powder
To burn the 111 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hardline Vmax Plant Protein Powder?
Hardline Vmax Plant Protein Powder is a vegan protein supplement made to be mixed into drinks or added to foods. Its flavour and texture depend on the product variant and what you mix it with. It is commonly shaken with water or a plant-based drink, often after exercise; you can also stir it into porridge or blend it into a breakfast smoothie.
It is high in protein and low in sugar, with 75 g of protein per 100 g. For a lighter shake, mix it with water; for a more substantial breakfast, pair it with oats and fruit. Use the serving guidance on the pack to judge how much to add.
How Nutritious Is Hardline Vmax Plant Protein Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hardline Vmax Plant Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hardline Vmax Plant Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Hardline Vmax Plant Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hardline Vmax Plant Protein Powder Fat Profile
SATURATED
0.21g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.