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Pre-workout supplement powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Hardline NOX2 (20 g) has 66 calories. That works out to 331 calories per 100 g. It contains 5 g of carbs, 11.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B6 covers 6% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 serving (medium) · 20 g
66
KCAL / 20G
Carbs
5g
· 2% DV
Protein
11.7g
· 23% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 70% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 66 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 11.7 g | 23% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 20 g | 66 kcal |
| 1 teaspoon (small) | 5 g | 17 kcal |
| 2 teaspoon (medium) | 10 g | 33 kcal |
| 1 tablespoon (medium) | 12 g | 40 kcal |
| 1 pack (medium) | 20 g | 66 kcal |
| 1 serving (large) | 30 g | 99 kcal |
| 2 serving (double) | 40 g | 132 kcal |
| 100 g | 100 g | 331 kcal |
Calculated from 331 calories per 100 g.
Hardline NOX2 is an ultra-processed pre-workout supplement powder, not a meal or everyday drink. It is marketed for use before exercise, but it does not build muscle on its own or replace training.
Mix Hardline NOX2 with water as directed on your product’s packaging. Follow its stated serving and preparation instructions rather than guessing a scoop size, and prepare only what you intend to drink.
Hardline NOX2 is marketed as a pre-workout product, but a stronger muscle pump is not guaranteed. The exact ingredients can vary by product version, so check your package rather than assuming a particular pump-promoting ingredient is included.
Hardline NOX2 can be combined with creatine only after checking the ingredients in your specific version. If it already contains creatine, adding a separate product may duplicate your intake; follow both products’ directions.
The caffeine content of Hardline NOX2 depends on the formulation shown on your package. Check the ingredient and nutrition information before use, especially if you also drink coffee, tea, or energy drinks.
Hardline NOX2 may cause temporary tingling if your version contains beta-alanine. Check the ingredients on your package; tingling can be a known effect of that ingredient, but seek medical help for severe or unusual symptoms.
Hardline NOX2 may be followed by a noticeable drop in energy if its formulation contains caffeine or other stimulants, though this does not happen to everyone. Check the package ingredients and avoid taking more to counteract a slump.
Hardline NOX2 may not be appropriate for everyone with high blood pressure, particularly if the formula contains stimulants. Ask your doctor or pharmacist before using it, and do not treat a pre-workout supplement as a substitute for medical advice.
Hardline NOX2 can be used before cardio if its label permits that use and you tolerate its ingredients. Start with the package directions, and avoid taking it for a late session if any listed stimulant interferes with your sleep.
Keep Hardline NOX2 tightly closed in a cool, dry place after opening. Keep moisture out of the powder, use a dry scoop, and follow the storage instructions and expiry date printed on your container.
Vitamins
B6
0.1mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
80mg · 3% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 66 calories in 1 serving (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Hardline NOX2 is a powdered pre-workout supplement, intended to be mixed into a drink before exercise rather than consumed as a ready-to-drink beverage. Its flavour and how readily it mixes can depend on the product’s formulation, so follow the preparation directions on the pack.
People commonly take it before a training session, mixed with water; it is not a substitute for an everyday drink or meal. The nutrition table lists 58.33 g of protein per 100 g, while a typical serving is about 20 g. Check the label for serving guidance and ingredient details, and choose a time and preparation that fit your routine and taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.