Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Hardline Matrix Biscuit Protein Powder Calories
High-protein multi-source supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Hardline Matrix Biscuit Protein Powder (30 g) has 113 calories. That works out to 376 calories per 100 g. It contains 2.4 g of carbs, 22.5 g of protein, 1.3 g of fat and 0.5 g of fiber. Its 93 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Hardline Matrix Biscuit Protein Powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
113
KCAL / 30G
Carbs
2.4g
· 1% DV
Protein
22.5g
· 45% DV
Fat
1.3g
· 2% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 9% · Protein 81% · Fat 10%
Hardline Matrix Biscuit Protein Powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.78 g | 4% |
| Trans fat | 0.02 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 22.5 g | 45% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Hardline Matrix Biscuit Protein Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 113 kcal |
| 1 tablespoon (thin) | 10 g | 38 kcal |
| 1 tablespoon (thick) | 15 g | 56 kcal |
| 1 cup (medium) | 30 g | 113 kcal |
| 1 serving (large) | 45 g | 169 kcal |
| 2 serving (double) | 60 g | 226 kcal |
| 100 g | 100 g | 376 kcal |
| 1 pack (large) | 908 g | 3414 kcal |
Calculated from 376 calories per 100 g.
Frequently Asked Questions About Hardline Matrix Biscuit Protein Powder
What is Hardline Matrix Biscuit Protein Powder?
Hardline Matrix Biscuit Protein Powder is an ultra-processed, biscuit-flavoured protein supplement made with multiple protein sources. It is a packaged supplement rather than a whole food, and is intended to help add protein to your diet.
How do you mix Hardline Matrix Biscuit Protein Powder?
Mix a serving of Hardline Matrix Biscuit Protein Powder with water or milk and shake until smooth. The typical serving is about 30 g; follow the preparation directions on your pack for the recommended liquid amount.
When should you take Hardline Matrix Biscuit Protein Powder?
You can take Hardline Matrix Biscuit Protein Powder whenever it fits your routine; there is no requirement to take it immediately after exercise. Many people use a shake after training simply because it is a convenient way to add protein.
Can Hardline Matrix Biscuit Protein Powder replace a meal?
No, Hardline Matrix Biscuit Protein Powder is a protein supplement, not a complete meal. A shake alone does not provide the range of foods and nutrients you would usually get from a balanced meal.
Can you bake with Hardline Matrix Biscuit Protein Powder?
Yes, you can add Hardline Matrix Biscuit Protein Powder to recipes such as pancakes, baked oats, or yogurt bowls. Heat and extra liquid can change the texture, so start with a small amount and adjust the recipe.
Does Hardline Matrix Biscuit Protein Powder help with workout recovery?
It can contribute protein that your body uses to repair and build muscle after exercise. Hardline Matrix Biscuit Protein Powder does not replace recovery basics such as adequate food, fluids, sleep, and a well-planned training routine.
Can you take Hardline Matrix Biscuit Protein Powder on rest days?
Yes, Hardline Matrix Biscuit Protein Powder can be used on rest days if you want a convenient way to add protein. Your muscles continue recovering between workouts, but a shake is unnecessary if your meals already meet your needs.
How many servings of Hardline Matrix Biscuit Protein Powder should you take a day?
There is no universal daily number of servings for Hardline Matrix Biscuit Protein Powder. One typical serving is about 30 g; choose an amount based on your overall diet and the product’s directions rather than automatically adding multiple shakes.
How should you store Hardline Matrix Biscuit Protein Powder after opening?
Keep Hardline Matrix Biscuit Protein Powder tightly closed in a cool, dry place after opening. Keep moisture out of the container, use a dry scoop, and follow the package’s storage instructions and expiry date.
Can Hardline Matrix Biscuit Protein Powder harm your kidneys?
People with kidney disease may need to limit or plan their protein intake, so Hardline Matrix Biscuit Protein Powder may not be suitable for everyone in that group. Ask your doctor or dietitian before using it if you have kidney disease.
Hardline Matrix Biscuit Protein Powder Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B6
0.02mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Phosphorus
93mg · 13% DV
Calcium
126mg · 13% DV
Selenium
5.4µg · 10% DV
Magnesium
23mg · 5% DV
Potassium ⭐
123mg · 4% DV
Sodium
81mg · 4% DV
Hardline Matrix Biscuit Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hardline Matrix Biscuit Protein Powder
To burn the 113 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hardline Matrix Biscuit Protein Powder?
Hardline Matrix Biscuit Protein Powder is a biscuit-flavoured protein supplement intended to be mixed into drinks or added to recipes, rather than eaten on its own. Stir it into water or milk, adjusting the amount of liquid to get the consistency you prefer.
Its sweet, biscuit-like flavour works in a post-workout shake, or stirred into porridge, yoghurt or a smoothie. It can also be a convenient addition to breakfast or a snack when you want extra protein without preparing a separate dish. At 75 g of protein per 100 g, it is a concentrated source, so a modest scoop goes a long way. Mix it with water for a lighter shake, or use milk and oats for a more substantial option.
How Nutritious Is Hardline Matrix Biscuit Protein Powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hardline Matrix Biscuit Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hardline Matrix Biscuit Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Hardline Matrix Biscuit Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hardline Matrix Biscuit Protein Powder Fat Profile
SATURATED
0.78g
MONOUNSATURATED
0.33g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Compare Hardline Matrix Biscuit Protein Powder
Foods Similar to Hardline Matrix Biscuit Protein Powder
Have another question about Hardline Matrix Biscuit Protein Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.