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High-protein multi-source supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
376
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 81%
Fat
4.5g
· 10%
Fiber
1.5g
Vitamins
B2
0.25mg · 19% DV
B12
0.4µg · 17% DV
B6
0.08mg · 5% DV
Biotin
1µg · 3% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
420mg · 42% DV
Selenium
18µg · 33% DV
Magnesium
75mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.6g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Per 100 g, it provides 376 calories and 75 g of protein. The same amount contains 8 g of carbohydrates and 4.5 g of fat.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, and also contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.