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🥤

⚡High Potassium

💪High Protein

Hardline Gainer powder (raw) Calories

Mass gainer powder, high carbohydrate and protein, raw (unprepared)

CALORIES

380kcal

75high

POTASSIUM

350mg

FIBER

2.5g

Hardline Gainer powder (raw) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

70g

· 73%

Protein

18g

· 19%

Fat

3.5g

· 8%

Fiber

2.5g

Hardline Gainer powder (raw) Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.6mg · 46% DV

7mg · 44% DV

0.5mg · 42% DV

Minerals

Iron

5mg · 28% DV

Zinc

3mg · 27% DV

Phosphorus

180mg · 26% DV

Calcium

220mg · 22% DV

Hardline Gainer powder (raw) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hardline Gainer powder (raw) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hardline Gainer powder (raw) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hardline Gainer powder (raw) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hardline Gainer powder (raw) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Hardline Gainer powder (raw)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Hardline Gainer powder (raw) — Frequently Asked Questions

How many calories are in Hardline Gainer powder and what are its macros?

Per 100 g, it provides 380 calories. That serving also contains 18 g protein, 70 g carbs, 3.5 g fat, and 2.5 g fiber.

Is Hardline Gainer powder suitable for a diet, and does it contain allergens?

It is compatible with omnivore and vegetarian diets. It contains dairy and soy, and it is classified as an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.