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Hardline Carbopure (powder) Calories
Carbohydrate powder, rapid energy source
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Hardline Carbopure (powder) (50 g) has 190 calories. That works out to 380 calories per 100 g. It contains 47.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 95 (high), so it raises blood sugar quickly.
Hardline Carbopure (powder) Nutrition Facts
Selected: 1 slice (medium) · 50 g
190
KCAL / 50G
Carbs
47.5g
· 17% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Hardline Carbopure (powder) nutrition facts table · 1 slice (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 190 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 47.5 g | 17% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Hardline Carbopure (powder)?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 50 g | 190 kcal |
| 1 tablespoon (medium) | 10 g | 38 kcal |
| 1 tablespoon (large) | 20 g | 76 kcal |
| 1 serving (small) | 30 g | 114 kcal |
| 1 serving (medium) | 50 g | 190 kcal |
| 100 g | 100 g | 380 kcal |
| 1 cup (medium) | 100 g | 380 kcal |
| 1 serving (large) | 100 g | 380 kcal |
| 1 pack (large) | 500 g | 1900 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Hardline Carbopure (powder)
What is Hardline Carbopure used for?
Hardline Carbopure is a powdered carbohydrate supplement used to add readily available carbohydrates around exercise. It can provide workout fuel, but it is not a protein supplement or a replacement for a balanced meal.
How do you take Hardline Carbopure?
Mix Hardline Carbopure into water and drink it rather than swallowing the powder dry. Follow the preparation directions on the product packaging, since the recommended serving and liquid amount are product-specific.
Should you take Hardline Carbopure before or after a workout?
Hardline Carbopure can be taken before, during, or after a workout. Before or during exercise suits the aim of providing fuel; afterward, it can be part of a drink alongside food or protein.
Does Hardline Carbopure help you gain weight?
Hardline Carbopure can contribute to weight gain if it regularly adds more energy to your diet than you use. It is a carbohydrate supplement, not a weight-gain guarantee; your overall intake determines the result.
Is Hardline Carbopure a mass gainer?
No, Hardline Carbopure is a carbohydrate powder, not a complete mass gainer. Mass gainers typically combine carbohydrates with protein and may include other ingredients, while Carbopure is used to add carbohydrates.
Can you mix Hardline Carbopure with whey protein?
Yes, Hardline Carbopure can be mixed with whey protein in the same drink. The Carbopure adds carbohydrates and the whey adds protein, so the combination serves a different purpose from either product alone.
Is Hardline Carbopure made with maltodextrin?
Yes, Hardline Carbopure is a maltodextrin-based carbohydrate powder. Maltodextrin is digested relatively quickly, which is why this product is commonly used around exercise rather than as a source of dietary fibre.
Can you take Hardline Carbopure during a workout?
Yes, Hardline Carbopure can be sipped during exercise after mixing it with water. It may be useful during a long or demanding session, while a short, easy workout generally does not require a carbohydrate drink.
Can Hardline Carbopure upset your stomach?
Yes, a large amount of Hardline Carbopure may cause bloating or other digestive discomfort in some people. Avoid taking the powder dry, follow the package directions, and reduce or stop use if it repeatedly upsets your stomach.
Can people with diabetes use Hardline Carbopure?
People with diabetes should ask their diabetes care team before using Hardline Carbopure. Maltodextrin can raise blood glucose quickly, so whether and how to use it depends on the person’s medication and glucose-management plan.
Hardline Carbopure (powder) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.05mg · 0% DV
Magnesium
0.5mg · 0% DV
Sodium
2.5mg · 0% DV
Calcium
1mg · 0% DV
Potassium ⭐
1mg · 0% DV
Hardline Carbopure (powder) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hardline Carbopure (powder)
To burn the 190 calories in 1 slice (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hardline Carbopure (powder)?
Hardline Carbopure (powder) is a powdered carbohydrate product intended to be mixed into a drink. Its portable format makes it convenient to prepare with water around a workout, whether you train at a gym or take part in longer endurance sessions. The flavour and texture of the finished drink can vary with the product version and what you mix it with.
It is mostly carbohydrate, with 95 g per 100 g, and contains no protein or fat according to the listed values. That makes it an option for people looking for a straightforward way to add carbohydrates around exercise, rather than a substitute for a meal. Follow the package directions, and pair it with water; regular meals can still provide a wider range of nutrients.
How Nutritious Is Hardline Carbopure (powder)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hardline Carbopure (powder) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hardline Carbopure (powder) Contain Allergens?
No known major allergens
Which Diets Is Hardline Carbopure (powder) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hardline Carbopure (powder) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.