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Hardline 3Matrix Whey Protein Calories
Three-matrix whey protein blend
CALORIES
GI
POTASSIUM
FIBER
Hardline 3Matrix Whey Protein Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
9.3g
· 9%
Protein
76.7g
· 78%
Fat
5.3g
· 13%
Fiber
0g
Hardline 3Matrix Whey Protein Vitamins & Minerals
Vitamins
B2
0.62mg · 48% DV
B12
1.1µg · 46% DV
B5
0.35mg · 7% DV
B6
0.08mg · 5% DV
Minerals
Calcium
480mg · 48% DV
Phosphorus
330mg · 47% DV
Selenium
18µg · 33% DV
Magnesium
75mg · 18% DV
Hardline 3Matrix Whey Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hardline 3Matrix Whey Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hardline 3Matrix Whey Protein Contain Allergens?
Contains these allergens:
Which Diets Is Hardline 3Matrix Whey Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hardline 3Matrix Whey Protein Fat Profile
SATURATED
3.3g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hardline 3Matrix Whey Protein
Hardline 3Matrix Whey Protein — Frequently Asked Questions
How many calories are in Hardline 3Matrix Whey Protein?
Hardline 3Matrix Whey Protein provides 390 calories per 100 g. Calories per serving depend on the amount used.
How much protein does Hardline 3Matrix Whey Protein contain?
It contains 76.7 g of protein per 100 g. This makes it a high-protein option for supporting daily protein intake.
How many carbs are in Hardline 3Matrix Whey Protein?
There are 9.3 g of carbohydrates per 100 g. People tracking carbs should calculate the amount based on their serving size.
Is Hardline 3Matrix Whey Protein high in fat?
It contains 5.3 g of fat per 100 g. Fat contributes to the product's total of 390 calories per 100 g.
Is Hardline 3Matrix Whey Protein keto-friendly?
It is listed as compatible with a ketovore diet. However, it contains 9.3 g of carbohydrates per 100 g, so portion size matters on a keto diet.
Is Hardline 3Matrix Whey Protein gluten-free?
It is listed as compatible with a gluten-free diet. People with celiac disease or gluten sensitivity should still check the label for cross-contact information.
Does Hardline 3Matrix Whey Protein contain dairy?
Yes, dairy is listed as an allergen. It is not suitable for people with a dairy allergy.
Does Hardline 3Matrix Whey Protein contain soy?
Yes, soy is listed as an allergen. People with a soy allergy should avoid it.
Does Hardline 3Matrix Whey Protein contain fiber?
It provides 0 g of fiber per 100 g. It should not be relied on as a source of dietary fiber.
Does Hardline 3Matrix Whey Protein raise blood sugar quickly?
Its glycemic index is 35, which is generally considered low. Still, portion size and the overall diet matter for blood sugar management.
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Nutrition data compiled from USDA FoodData Central and scientific sources.