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Hardline 3D Matrix whey protein powder (cookie flavored) Calories
High protein, low sugar, muscle building, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Hardline 3D Matrix whey protein powder (cookie flavored) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 81%
Fat
4.5g
· 10%
Fiber
1.5g
Hardline 3D Matrix whey protein powder (cookie flavored) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.45mg · 35% DV
B6
0.3mg · 18% DV
B5
0.6mg · 12% DV
Minerals
Phosphorus
250mg · 36% DV
Calcium
350mg · 35% DV
Magnesium
45mg · 11% DV
Selenium
6µg · 11% DV
Hardline 3D Matrix whey protein powder (cookie flavored) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hardline 3D Matrix whey protein powder (cookie flavored) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hardline 3D Matrix whey protein powder (cookie flavored) Contain Allergens?
Contains these allergens:
Which Diets Is Hardline 3D Matrix whey protein powder (cookie flavored) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hardline 3D Matrix whey protein powder (cookie flavored) Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hardline 3D Matrix whey protein powder (cookie flavored)
Hardline 3D Matrix whey protein powder (cookie flavored) — Frequently Asked Questions
How many calories and how much protein are in Hardline 3D Matrix cookie whey protein powder?
It provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates and 4.5 g of fat per 100 g.
Is Hardline 3D Matrix cookie whey protein powder suitable for a keto diet?
It is listed as compatible with keto and ketovore diets. It contains 8 g of carbohydrates per 100 g and has a glycemic index of 35; however, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.