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Blend of 3 protein sources, supports muscle growth, low sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
72g
· 80%
Fat
5g
· 12%
Fiber
2g
Vitamins
B12
0.5µg · 21% DV
B6
0.3mg · 18% DV
B2
0.2mg · 15% DV
B1
0.1mg · 8% DV
Minerals
Phosphorus
250mg · 36% DV
Calcium
300mg · 30% DV
Iron
2mg · 11% DV
Sodium
250mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Hardline 3 Matrix protein powder provides 370 calories and 72 g of protein per 100 g. It also contains 7 g of carbohydrates and 5 g of fat per 100 g.
It is listed as compatible with a ketovore diet and contains 7 g of carbohydrates per 100 g. Its glycemic index is 30, but it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.