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Hanımeller savory black cumin biscuit Calories

Savory packaged biscuit with black cumin

CALORIES

470kcal

68medium

POTASSIUM

140mg

FIBER

3.1g

Hanımeller savory black cumin biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66.5g

· 57%

Protein

8.2g

· 7%

Fat

19g

· 36%

Fiber

3.1g

Hanımeller savory black cumin biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.8mg · 18% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Sodium

620mg · 27% DV

Phosphorus

95mg · 14% DV

Hanımeller savory black cumin biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hanımeller savory black cumin biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hanımeller savory black cumin biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Hanımeller savory black cumin biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hanımeller savory black cumin biscuit Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Hanımeller savory black cumin biscuit — Frequently Asked Questions

How many calories are in Hanımeller savory black cumin biscuit?

Hanımeller savory black cumin biscuit provides 470 calories per 100 g. A 100 g portion contains 19 g of fat, 66.5 g of carbohydrates, and 8.2 g of protein.

Is Hanımeller savory black cumin biscuit suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, eggs, and sesame, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.