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Hanımeller Savory Biscuit Calories

Savory, crunchy biscuit, snack

CALORIES

480kcal

65high

POTASSIUM

85mg

FIBER

2.5g

Hanımeller Savory Biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

66g

· 55%

Protein

· 7%

Fat

20g

· 38%

Fiber

2.5g

Hanımeller Savory Biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.2mg · 8% DV

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Sodium

780mg · 34% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Selenium

4.5µg · 8% DV

Hanımeller Savory Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hanımeller Savory Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hanımeller Savory Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hanımeller Savory Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hanımeller Savory Biscuit Fat Profile

SATURATED

6.5g

MONOUNSATURATED

7.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

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Hanımeller Savory Biscuit — Frequently Asked Questions

How many calories are in Hanımeller Savory Biscuit?

Hanımeller Savory Biscuit provides 480 calories per 100 g. The same amount contains 20 g of fat, 66 g of carbohydrates, and 8 g of protein.

What is the glycemic index of Hanımeller Savory Biscuit?

Hanımeller Savory Biscuit has a glycemic index of 65. It contains gluten and is an ultra-processed food suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.