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Sweet mixed biscuit, tea-time snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
69g
· 58%
Protein
6.5g
· 5%
Fat
19g
· 37%
Fiber
2.5g
Vitamins
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
Vitamin E
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Hanımeller Mixed Biscuit contains 470 calories per 100 g. A 100 g serving also provides 69 g of carbohydrates, 19 g of fat, and 6.5 g of protein.
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, eggs, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.