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Hanımeller Mini Cake Calories
Portion-sized packaged mini cake, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Hanımeller Mini Cake (18 g) has 80 calories. That works out to 445 calories per 100 g. It contains 11.1 g of carbs, 1 g of protein, 3.6 g of fat and 0.3 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Hanımeller Mini Cake Nutrition Facts
Selected: 1 piece (mini) · 18 g
80
KCAL / 18G
Carbs
11.1g
· 4% DV
Protein
1g
· 2% DV
Fat
3.6g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Hanımeller Mini Cake nutrition facts table · 1 piece (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 1.1 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 11.1 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Hanımeller Mini Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 18 g | 80 kcal |
| 2 piece (double) | 36 g | 160 kcal |
| 1 serving (small) | 36 g | 160 kcal |
| 3 piece (triple) | 54 g | 240 kcal |
| 1 serving (medium) | 54 g | 240 kcal |
| 1 serving (large) | 72 g | 320 kcal |
| 100 g | 100 g | 445 kcal |
| 1 pack (whole) | 180 g | 801 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Hanımeller Mini Cake
What is Hanımeller Mini Cake?
Hanımeller Mini Cake is a packaged, single-portion sweet cake sold as a ready-to-eat snack. It is convenient to eat straight from its wrapper or serve with tea or coffee.
What ingredients are in Hanımeller Mini Cake?
Hanımeller Mini Cake is made with ingredients commonly used in packaged cakes, such as flour, sugar and fat, but the exact formulation can vary. Use the current ingredient list on the wrapper for the specific variety you have.
Is Hanımeller Mini Cake healthy to eat every day?
Hanımeller Mini Cake is an ultra-processed sweet snack, so it is better treated as an occasional treat than an everyday staple. For a more regular snack, choose minimally processed options such as fruit or plain yogurt.
How should I store Hanımeller Mini Cake after opening it?
Keep Hanımeller Mini Cake sealed in an airtight container in a cool, dry place after opening. Once exposed to air, the cake can dry out, so eat it soon for the best texture.
Can you freeze Hanımeller Mini Cake?
Yes, you can freeze Hanımeller Mini Cake. Wrap it or place it in an airtight freezer container, then let it thaw at room temperature before eating. Avoid refreezing it after thawing.
Can you warm Hanımeller Mini Cake in the microwave?
Yes, you can warm Hanımeller Mini Cake briefly after removing all packaging. Heat it in short intervals and check the temperature before eating, since the cake can become hot unevenly.
Does Hanımeller Mini Cake need to be refrigerated?
No, Hanımeller Mini Cake generally does not need refrigeration while its package is sealed. Store it in a cool, dry place and follow the storage instructions printed on the pack.
Can Hanımeller Mini Cake be served as a dessert?
Yes, Hanımeller Mini Cake can be served as a quick dessert. Pair it with fresh berries or sliced fruit for contrast, rather than adding extra frosting or syrup.
Is Hanımeller Mini Cake a good snack for children?
Hanımeller Mini Cake can be an occasional treat for children, but it is a sweet packaged snack rather than a nutrient-rich everyday choice. Offer it alongside fruit or another more nourishing food instead of using it to replace a meal.
Why does Hanımeller Mini Cake keep longer than homemade cake?
Hanımeller Mini Cake is packaged and formulated for a longer shelf life than a typical homemade cake. The exact factors depend on the product, so keep it sealed and follow the date and storage guidance on its wrapper.
Hanımeller Mini Cake Vitamins & Minerals
Vitamins
Biotin
0.72µg · 2% DV
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
B3
0.29mg · 2% DV
Minerals
Selenium
1.62µg · 3% DV
Phosphorus
17mg · 2% DV
Sodium
47mg · 2% DV
Manganese
0.04mg · 2% DV
Potassium ⭐
21mg · 1% DV
Hanımeller Mini Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hanımeller Mini Cake
To burn the 80 calories in 1 piece (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hanımeller Mini Cake?
Hanımeller Mini Cake is a packaged, single-serve sweet cake made for a quick snack. Unlike a homemade cake, it comes ready to eat in a small, portable portion, so it can be tucked into a bag or lunchbox for later.
Its soft texture and sweet cake flavour make it an easy accompaniment to tea or coffee, or a small treat between meals. Nutritionally, it gets most of its energy from carbohydrate and fat, with relatively little protein or fibre. For a more satisfying snack, enjoy a piece with plain yoghurt, milk or some fresh fruit.
How Nutritious Is Hanımeller Mini Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hanımeller Mini Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hanımeller Mini Cake Contain Allergens?
Contains these allergens:
Which Diets Is Hanımeller Mini Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hanımeller Mini Cake Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.44g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.