Categories ▾Tools ▾Food Guide Compare Blog

🍋

Hanımeller lemon filled cookie Calories

Lemon-filled sweet cookie biscuit

CALORIES

470kcal

68medium

POTASSIUM

110mg

FIBER

2.1g

Hanımeller lemon filled cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

68g

· 58%

Protein

5.8g

· 5%

Fat

19g

· 37%

Fiber

2.1g

Hanımeller lemon filled cookie Vitamins & Minerals

Vitamins

0.22mg · 18% DV

1.8mg · 11% DV

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

72mg · 10% DV

Hanımeller lemon filled cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hanımeller lemon filled cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hanımeller lemon filled cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hanımeller lemon filled cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hanımeller lemon filled cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 95:1

Above the ideal 4:1 (95:1).

Foods Similar to Hanımeller lemon filled cookie

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Hanımeller lemon filled cookie — Frequently Asked Questions

How many calories are in Hanımeller lemon filled cookies?

Hanımeller lemon filled cookies contain 470 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates, 19 g of fat, and 5.8 g of protein.

Are Hanımeller lemon filled cookies suitable for vegetarians?

Yes, Hanımeller lemon filled cookies are listed as suitable for vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, eggs, and soy, and are classified as ultra-processed.

Have another question about Hanımeller lemon filled cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.