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Hanımeller lemon biscuit Calories

Lemon flavored, sweet, crunchy biscuit

CALORIES

470kcal

70high

POTASSIUM

60mg

FIBER

Hanımeller lemon biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

72g

· 63%

Protein

· 5%

Fat

16g

· 32%

Fiber

Hanımeller lemon biscuit Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 7% DV

0.06mg · 5% DV

0.15mg · 3% DV

Minerals

Sodium

350mg · 15% DV

Iron

1mg · 6% DV

Phosphorus

40mg · 6% DV

Selenium

2µg · 4% DV

Hanımeller lemon biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hanımeller lemon biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hanımeller lemon biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hanımeller lemon biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hanımeller lemon biscuit Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 200:1

Above the ideal 4:1 (200:1).

Foods Similar to Hanımeller lemon biscuit

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Hanımeller lemon biscuit — Frequently Asked Questions

How many calories are in Hanımeller lemon biscuit, and what are its macros?

Per 100 g, it provides 470 calories. The same amount contains 72 g carbs, 16 g fat, and 6 g protein.

Is Hanımeller lemon biscuit diet-friendly, and what is its glycemic index and allergen content?

It is compatible with omnivore and vegetarian diets, but it is an ultra-processed food. Its glycemic index is 70, and it contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.