🥧
Crunchy biscuit with hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
62g
· 50%
Protein
7g
· 6%
Fat
25g
· 44%
Fiber
3g
Vitamins
B1
0.15mg · 13% DV
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Sodium
340mg · 15% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
10g
POLYUNSATURATED
4g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Hanımeller hazelnut biscuits contain 510 calories per 100 g. They also provide 25 g of fat per 100 g.
Yes, they are listed as compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, tree nuts, and soy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.