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chocolate chip cookie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Hanımeller Chocolate Chip Cookie (12 g) has 58 calories. That works out to 485 calories per 100 g. It contains 8.1 g of carbs, 0.7 g of protein, 2.6 g of fat and 0.3 g of fiber. Its glycemic index is 64 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 12 g
58
KCAL / 12G
Carbs
8.1g
· 3% DV
Protein
0.7g
· 1% DV
Fat
2.6g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.09 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 8.1 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 58 kcal |
| 2 piece (medium) | 24 g | 116 kcal |
| 1 serving (medium) | 30 g | 146 kcal |
| 1 pack (mini) | 36 g | 175 kcal |
| 4 piece (large) | 48 g | 233 kcal |
| 1 serving (large) | 60 g | 291 kcal |
| 6 piece (extra large) | 72 g | 349 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Hanımeller Chocolate Chip Cookie is an ultra-processed packaged cookie made with a formulated mix of ingredients. Flour, sugar, fat and chocolate chips are typical core components; the product’s current package gives the exact ingredient list, which can change with reformulation.
It is sold as a chocolate chip cookie, but the product name alone does not confirm the exact type or cocoa content of the chips. For that detail, use the ingredient list on the package rather than assuming the chips are made from a particular kind of chocolate.
Keep Hanımeller Chocolate Chip Cookie sealed in a cool, dry place after opening. Closing the inner packaging or transferring the cookies to an airtight container helps keep out moisture and air, which can make them lose their crisp texture.
Use the date printed on the Hanımeller Chocolate Chip Cookie package as the guide for an unopened pack. Keep it sealed and store it as directed; discard the product if the package is damaged or the cookies have an unusual smell or appearance.
Yes, Hanımeller Chocolate Chip Cookie can be frozen in an airtight container. Thaw the cookies at room temperature before eating; freezing and thawing may change their texture, so they may not be as crisp as they were when freshly opened.
Yes, crush Hanımeller Chocolate Chip Cookie and use the crumbs as a cheesecake crust. Since the cookies are already sweet and contain fat, taste the crumb mixture before adding extra sugar, and adjust the butter to get a crust that holds together.
Hanımeller Chocolate Chip Cookie is commercially made to a consistent formula and sold ready to eat. With homemade cookies, you can choose the ingredients and adjust sweetness or texture, so the result depends on the recipe and how long it is baked.
Yes, Hanımeller Chocolate Chip Cookie can be served with coffee as a sweet snack. Its chocolate-chip flavor pairs well with black coffee, while a sweetened coffee drink makes the combination sweeter overall.
Yes, Hanımeller Chocolate Chip Cookie can be packed as an occasional treat. It is a packaged sweet rather than a filling lunch by itself, so pair it with more substantial foods if you are packing a full meal.
Yes, Hanımeller Chocolate Chip Cookie can raise blood sugar because it contains carbohydrates and sugar. The effect varies with portion size and the rest of the meal; people managing diabetes should follow their individual meal plan.
Vitamins
B1
0.02mg · 2% DV
B3
0.19mg · 1% DV
Biotin
0.36µg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.04mg · 2% DV
Selenium
0.96µg · 2% DV
Sodium
38mg · 2% DV
Copper
0.01mg · 1% DV
Potassium ⭐
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 58 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Hanımeller Chocolate Chip Cookie is a packaged Turkish biscuit made with a sweet dough studded with chocolate pieces. It is a convenient treat rather than a bakery-style cookie, and is commonly enjoyed at home with tea or as a small snack between meals.
Its crisp bite and sweet chocolate make it a natural companion to black tea, coffee or a glass of milk. It is mainly a source of carbohydrates and fat, with relatively little fibre or protein; 100 g provides 485 calories. If you want a lighter snack, have one small piece and pair it with unsweetened tea or coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.09g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.48g
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Nutrition data compiled from USDA FoodData Central and scientific sources.