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Hanımeller Cokodamla Cookie Calories
Chocolate chip cookie, high sugar and fat, popular snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Hanımeller Cokodamla Cookie (18 g) has 88 calories. That works out to 490 calories per 100 g. It contains 12.2 g of carbs, 1.1 g of protein, 4 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Hanımeller Cokodamla Cookie Nutrition Facts
Selected: 1 piece (medium) · 18 g
88
KCAL / 18G
Carbs
12.2g
· 4% DV
Protein
1.1g
· 2% DV
Fat
4g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Hanımeller Cokodamla Cookie nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 88 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 1.71 g | 9% |
| Trans fat | 0.04 g | |
| Sodium | 61 mg | 3% |
| Total carbohydrate | 12.2 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Hanımeller Cokodamla Cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 88 kcal |
| 1 piece (small) | 12 g | 59 kcal |
| 1 piece (large) | 25 g | 123 kcal |
| 2 piece (medium) | 36 g | 176 kcal |
| 1 serving (medium) | 36 g | 176 kcal |
| 1 pack (whole) | 72 g | 353 kcal |
| 5 piece (medium) | 90 g | 441 kcal |
| 100 g | 100 g | 490 kcal |
| 10 piece (medium) | 180 g | 882 kcal |
Calculated from 490 calories per 100 g.
Frequently Asked Questions About Hanımeller Cokodamla Cookie
What is Hanımeller Cokodamla Cookie?
Hanımeller Cokodamla Cookie is a packaged chocolate-chip-style cookie sold under the Hanımeller name. It is ready to eat as a snack, rather than a baking mix; the package identifies the product’s ingredients and specific variety.
Does Hanımeller Cokodamla Cookie contain chocolate chips?
Yes, Hanımeller Cokodamla Cookie is a chocolate-piece cookie. The size and distribution of the pieces can vary between cookies, and the ingredient list on the pack gives the specific chocolate ingredients used in that product.
Where can you buy Hanımeller Cokodamla Cookie?
Hanımeller Cokodamla Cookie is a Turkish packaged snack, so it is most commonly found in Turkey. Outside Turkey, Turkish grocery shops and online retailers may carry it, but stock and delivery options vary by country.
How should you store Hanımeller Cokodamla Cookie after opening?
Store Hanımeller Cokodamla Cookie in an airtight container in a cool, dry place after opening. Keeping air and moisture out helps preserve its crisp texture; avoid warm spots where the chocolate pieces could soften or melt.
Can Hanımeller Cokodamla Cookie go stale after opening?
Yes, Hanımeller Cokodamla Cookie can lose its crispness when left exposed to air. Close the package firmly or transfer the cookies to an airtight container, and discard them if their smell or appearance changes.
How is Hanımeller Cokodamla Cookie different from homemade chocolate-chip cookies?
Hanımeller Cokodamla Cookie is a ready-made, consistently portioned snack, while homemade chocolate-chip cookies let you choose the ingredients and bake them fresh. The packaged cookie is convenient, but you cannot adjust its sweetness or texture yourself.
Can Hanımeller Cokodamla Cookie be frozen?
Yes, you can freeze Hanımeller Cokodamla Cookie in a sealed, freezer-safe container. Let it come to room temperature before opening the container to limit condensation; thawed cookies may not have exactly the same crisp texture.
Can you use Hanımeller Cokodamla Cookie in desserts?
Yes, crushed Hanımeller Cokodamla Cookie works as a dessert topping or as a crumb base for layered desserts. Since the cookie is already sweet, reduce added sugar in the recipe if you want to avoid an overly sweet result.
Is Hanımeller Cokodamla Cookie a good snack to pack for school?
Hanımeller Cokodamla Cookie can be packed as an occasional school snack if the child can safely eat cookies. It is a sweet packaged treat, so pair or alternate it with options such as fruit or yogurt rather than relying on it daily.
Can Hanımeller Cokodamla Cookie be eaten with coffee?
Yes, Hanımeller Cokodamla Cookie can be served with coffee as a small sweet accompaniment. Its chocolate pieces suit both black coffee and milky coffee; for a less sweet snack, have one alongside fruit or plain yogurt.
Hanımeller Cokodamla Cookie Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.36µg · 1% DV
Vitamin E
0.14mg · 1% DV
Minerals
Sodium
61mg · 3% DV
Phosphorus
14mg · 2% DV
Copper
0.02mg · 2% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
20mg · 1% DV
Hanımeller Cokodamla Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hanımeller Cokodamla Cookie
To burn the 88 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hanımeller Cokodamla Cookie?
Hanımeller Cokodamla Cookie is a Turkish packaged sweet cookie with chocolate chips. Its crisp, sweet biscuit base is dotted with chocolate pieces, so each bite has a little extra cocoa flavour. It is a ready-to-eat snack rather than a homemade-style dessert, and is easy to keep on hand for a quick treat.
In Turkey, cookies like this are often served with tea or coffee, shared during a break, or packed for a snack. For English-speaking readers elsewhere, it works much the same way as a chocolate-chip biscuit alongside a hot drink. It is an energy-dense, carbohydrate-rich choice, with 490 kcal per 100 g. Pair it with unsweetened tea or coffee, or have a smaller portion if you want a lighter snack.
How Nutritious Is Hanımeller Cokodamla Cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hanımeller Cokodamla Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hanımeller Cokodamla Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Hanımeller Cokodamla Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hanımeller Cokodamla Cookie Fat Profile
SATURATED
1.71g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.54g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.