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Hanımeller Chocolate Chip Biscuit Calories
sweet chocolate chip biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Hanımeller Chocolate Chip Biscuit (32 g) has 155 calories. That works out to 485 calories per 100 g. It contains 21.9 g of carbs, 2 g of protein, 6.7 g of fat and 0.9 g of fiber. Its 0.1 mg of B1 covers 9% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Hanımeller Chocolate Chip Biscuit Nutrition Facts
Selected: 4 piece (medium) · 32 g
155
KCAL / 32G
Carbs
21.9g
· 8% DV
Protein
2g
· 4% DV
Fat
6.7g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Hanımeller Chocolate Chip Biscuit nutrition facts table · 4 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 2.85 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 115 mg | 5% |
| Total carbohydrate | 21.9 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Hanımeller Chocolate Chip Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 32 g | 155 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 2 piece (small) | 16 g | 78 kcal |
| 6 piece (large) | 48 g | 233 kcal |
| 8 piece (extra large) | 64 g | 310 kcal |
| 1 pack (small) | 80 g | 388 kcal |
| 100 g | 100 g | 485 kcal |
| 1 pack (medium) | 120 g | 582 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Hanımeller Chocolate Chip Biscuit
What is Hanımeller Chocolate Chip Biscuit?
Hanımeller Chocolate Chip Biscuit is a packaged sweet biscuit made with chocolate pieces. It is sold as a ready-to-eat snack; the current pack is the best source for its exact ingredients and product details.
Does Hanımeller Chocolate Chip Biscuit contain real chocolate?
Hanımeller Chocolate Chip Biscuit contains chocolate pieces, but the name alone does not confirm whether they are chocolate or a cocoa-based coating. Check the ingredient list on your pack for the precise description.
Where can I buy Hanımeller Chocolate Chip Biscuit?
Hanımeller Chocolate Chip Biscuit is a Turkish packaged snack, so it is most likely to be found in Turkish grocery shops and online stores that stock Turkish foods. Availability outside Turkey varies by retailer and location.
How should I store Hanımeller Chocolate Chip Biscuit after opening?
Keep Hanımeller Chocolate Chip Biscuit in an airtight container in a cool, dry place after opening. Moisture makes the biscuits lose their crisp texture, while heat can soften the chocolate pieces.
How long does Hanımeller Chocolate Chip Biscuit last once opened?
Hanımeller Chocolate Chip Biscuit can generally be kept until the date printed on the pack if it is resealed and stored properly. Once opened, its crispness may decline; discard it if its smell or appearance changes.
Can you use Hanımeller Chocolate Chip Biscuit for a cheesecake base?
Yes, crushed Hanımeller Chocolate Chip Biscuit can form a cheesecake or no-bake dessert base. Mix the crumbs with melted butter, press them firmly into the pan, and chill before adding the filling.
Can Hanımeller Chocolate Chip Biscuit be frozen?
Yes, Hanımeller Chocolate Chip Biscuit can be frozen in an airtight bag, although freezing is usually unnecessary. Let it come to room temperature while still sealed to limit condensation and help it stay crisp.
Is Hanımeller Chocolate Chip Biscuit a good snack for children?
Hanımeller Chocolate Chip Biscuit can be an occasional snack for children, but it is a sweet treat rather than a balanced snack on its own. Pairing it with fruit or yogurt makes the snack more varied.
Can dogs eat Hanımeller Chocolate Chip Biscuit?
No, do not give Hanımeller Chocolate Chip Biscuit to dogs. Chocolate can contain theobromine, which is toxic to them; contact a veterinarian promptly if your dog has eaten some.
Can Hanımeller Chocolate Chip Biscuit be used in homemade desserts?
Yes, Hanımeller Chocolate Chip Biscuit works well crushed into dessert toppings, layered puddings, or biscuit-based bars. Its chocolate pieces add texture, so break it into chunks rather than blending it into a completely fine powder.
Hanımeller Chocolate Chip Biscuit Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
0.9mg · 6% DV
B2
0.07mg · 5% DV
Biotin
0.96µg · 3% DV
Minerals
Manganese
0.12mg · 5% DV
Selenium
2.88µg · 5% DV
Sodium
115mg · 5% DV
Iron
0.77mg · 4% DV
Potassium ⭐
54mg · 2% DV
Hanımeller Chocolate Chip Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hanımeller Chocolate Chip Biscuit
To burn the 155 calories in 4 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hanımeller Chocolate Chip Biscuit?
Hanımeller Chocolate Chip Biscuit is a packaged sweet biscuit made with chocolate pieces mixed into the dough. It has a crisp bite, with chocolate adding little pockets of sweetness. Enjoy it with tea or coffee, as a quick snack between meals, or tucked into a lunchbox; it also works well on a casual biscuit plate for sharing.
It is mainly a source of carbohydrates and fat, with 485 calories per 100 g. If you want a lighter snack, have a few biscuits with fresh fruit rather than eating straight from the pack.
How Nutritious Is Hanımeller Chocolate Chip Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hanımeller Chocolate Chip Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hanımeller Chocolate Chip Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Hanımeller Chocolate Chip Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hanımeller Chocolate Chip Biscuit Fat Profile
SATURATED
2.85g
MONOUNSATURATED
2.27g
POLYUNSATURATED
1.28g
Omega 6:3 ratio 122:1
Above the ideal 4:1 (122:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.