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Hanımeller Coconut Biscuit Calories

Sweet, crunchy coconut-flavored biscuit

CALORIES

470kcal

65high

POTASSIUM

110mg

FIBER

2.5g

Hanımeller Coconut Biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

68g

· 60%

Protein

5.2g

· 5%

Fat

18g

· 35%

Fiber

2.5g

Hanımeller Coconut Biscuit Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.09mg · 8% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Hanımeller Coconut Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hanımeller Coconut Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hanımeller Coconut Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hanımeller Coconut Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hanımeller Coconut Biscuit Fat Profile

SATURATED

8.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

Foods Similar to Hanımeller Coconut Biscuit

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Hanımeller Coconut Biscuit — Frequently Asked Questions

How many calories are in Hanımeller Coconut Biscuit?

Hanımeller Coconut Biscuit provides 470 calories per 100g. It is an energy-dense processed biscuit.

Is Hanımeller Coconut Biscuit suitable for a vegetarian diet, and does it contain allergens?

It is suitable for vegetarian and omnivore diets, but it is ultra-processed. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.