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Hanımeller chocolate orange tart cookie Calories

Chocolate tart cookie with orange-flavored filling

CALORIES

485kcal

63medium

POTASSIUM

165mg

FIBER

2.9g

Hanımeller chocolate orange tart cookie Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

66.5g

· 54%

Protein

5.8g

· 5%

Fat

22.1g

· 41%

Fiber

2.9g

Hanımeller chocolate orange tart cookie Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.18mg · 14% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

78mg · 11% DV

Hanımeller chocolate orange tart cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hanımeller chocolate orange tart cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hanımeller chocolate orange tart cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hanımeller chocolate orange tart cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hanımeller chocolate orange tart cookie Fat Profile

SATURATED

10.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Hanımeller chocolate orange tart cookie — Frequently Asked Questions

How many calories are in Hanımeller chocolate orange tart cookies?

Hanımeller chocolate orange tart cookies provide 485 calories per 100 g. A 100 g serving also contains 66.5 g of carbohydrates and 22.1 g of fat.

Are Hanımeller chocolate orange tart cookies high glycemic?

These cookies have a glycemic index of 63, which is in the medium GI range. They contain 66.5 g of carbohydrates and 2.9 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.