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Hanımeller Chocolate Chip Cookie Calories
Chocolate chip, crunchy, popular snack cookie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Hanımeller Chocolate Chip Cookie (18 g) has 89 calories. That works out to 495 calories per 100 g. It contains 12.2 g of carbs, 0.9 g of protein, 4 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Hanımeller Chocolate Chip Cookie Nutrition Facts
Selected: 1 piece (medium) · 18 g
89
KCAL / 18G
Carbs
12.2g
· 4% DV
Protein
0.9g
· 2% DV
Fat
4g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 4% · Fat 41%
Hanımeller Chocolate Chip Cookie nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 89 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 1.57 g | 8% |
| Trans fat | 0.04 g | |
| Sodium | 61 mg | 3% |
| Total carbohydrate | 12.2 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Hanımeller Chocolate Chip Cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 89 kcal |
| 1 piece (small) | 12 g | 59 kcal |
| 1 piece (large) | 25 g | 124 kcal |
| 3 piece (medium) | 54 g | 267 kcal |
| 1 pack (whole) | 72 g | 356 kcal |
| 100 g | 100 g | 495 kcal |
| 1 pack (large) | 108 g | 535 kcal |
Calculated from 495 calories per 100 g.
Frequently Asked Questions About Hanımeller Chocolate Chip Cookie
What is Hanımeller Chocolate Chip Cookie?
Hanımeller Chocolate Chip Cookie is a packaged, crunchy snack cookie with chocolate chips. It is a sweet treat that can be eaten on its own or alongside a drink; the number of cookies and serving size depend on the package.
How is Hanımeller Chocolate Chip Cookie made?
Hanımeller Chocolate Chip Cookie is factory-made and packaged rather than freshly baked at home, and it is classified as an ultra-processed food. The exact manufacturing method and recipe are not specified here and may be updated by the manufacturer.
Does Hanımeller Chocolate Chip Cookie have chocolate chips in it?
Yes, Hanımeller Chocolate Chip Cookie is described as a chocolate-chip cookie. The available product information does not specify the type or proportion of the chips, so consult the package ingredients for those details.
How is Hanımeller Chocolate Chip Cookie different from homemade cookies?
Hanımeller Chocolate Chip Cookie is a packaged, factory-made crunchy snack, while homemade cookies let you choose the ingredients and recipe. Baking at home also lets you adjust the sweetness and decide whether you want a softer or crispier result.
What does Hanımeller Chocolate Chip Cookie taste like?
Hanımeller Chocolate Chip Cookie is sweet and crunchy, with chocolate chips as its defining feature. The exact intensity of the chocolate flavor can vary by batch or product formulation, so the package description is the best guide to a particular version.
How should you store Hanımeller Chocolate Chip Cookie after opening?
Keep Hanımeller Chocolate Chip Cookie in an airtight container in a cool, dry place after opening. Exposure to humidity can make the cookies lose their crunch, while leaving the wrapper open allows them to go stale faster.
Can you freeze Hanımeller Chocolate Chip Cookie?
Yes, you can freeze Hanımeller Chocolate Chip Cookie in an airtight container to protect it from moisture and odors. Thaw the cookies at room temperature before eating; freezing may change their texture, so they might not be as crunchy afterward.
Is Hanımeller Chocolate Chip Cookie a good snack with coffee?
Yes, Hanımeller Chocolate Chip Cookie can be served with coffee as a sweet, crunchy snack. Its chocolate-chip flavor also pairs well with tea or milk; add fruit or yogurt if you want a more filling snack.
Can Hanımeller Chocolate Chip Cookie be an everyday snack?
Hanımeller Chocolate Chip Cookie can fit in as an occasional treat, but it is not the best everyday snack because it is a sweet packaged cookie. For a regular snack, choose options such as fruit, nuts, or yogurt more often.
Does Hanımeller Chocolate Chip Cookie cause weight gain?
Hanımeller Chocolate Chip Cookie does not cause weight gain on its own, but frequent, large portions can add to your overall energy intake. Enjoying it occasionally and serving a portion instead of eating straight from the package can help keep intake in check.
Hanımeller Chocolate Chip Cookie Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.02mg · 2% DV
B3
0.22mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
61mg · 3% DV
Iron
0.38mg · 2% DV
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Potassium ⭐
20mg · 1% DV
Hanımeller Chocolate Chip Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hanımeller Chocolate Chip Cookie
To burn the 89 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hanımeller Chocolate Chip Cookie?
Hanımeller Chocolate Chip Cookie is a Turkish packaged biscuit-style cookie made with a sweet dough and chocolate pieces. Baked until crisp, it is sold as a ready-to-eat snack rather than something that needs preparation. The chocolate adds little pockets of sweetness to the plain, buttery-tasting base.
In Turkey, cookies like these are often served with tea or kept on hand for a quick snack; they also pair easily with coffee or a glass of milk elsewhere. They are energy-dense, with relatively little protein or fibre, so a small portion can be satisfying alongside fruit or yoghurt. Their crunchy texture makes them convenient for lunchboxes and travel, too.
How Nutritious Is Hanımeller Chocolate Chip Cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hanımeller Chocolate Chip Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hanımeller Chocolate Chip Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Hanımeller Chocolate Chip Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hanımeller Chocolate Chip Cookie Fat Profile
SATURATED
1.57g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.