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Hanımeller biscuit Calories
Classic Turkish tea biscuit, crunchy and sweet
CALORIES
GI
POTASSIUM
FIBER
Hanımeller biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 63%
Protein
7g
· 6%
Fat
16g
· 31%
Fiber
2.5g
Hanımeller biscuit Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Hanımeller biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hanımeller biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hanımeller biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Hanımeller biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hanımeller biscuit Fat Profile
SATURATED
7g
MONOUNSATURATED
5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Hanımeller biscuit
Hanımeller biscuit — Frequently Asked Questions
How many calories are in Hanımeller biscuits?
Hanımeller biscuits provide 470 calories per 100 g. The same serving contains 72 g of carbohydrates, 16 g of fat, and 7 g of protein.
Do Hanımeller biscuits contain allergens?
Hanımeller biscuits contain gluten, eggs, dairy, and soy. They are suitable for omnivore, vegetarian, and flexitarian diets, but are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.