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Hanimeller biscuit cookie Calories

Popular Turkish biscuit brand's cookie with biscuit pieces

CALORIES

490kcal

65high

POTASSIUM

90mg

FIBER

2.5g

Hanimeller biscuit cookie Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

67g

· 55%

Protein

· 5%

Fat

22g

· 40%

Fiber

2.5g

Hanimeller biscuit cookie Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

0.18mg · 4% DV

Minerals

Sodium

350mg · 15% DV

Iron

2mg · 11% DV

Phosphorus

55mg · 8% DV

Selenium

3µg · 5% DV

Hanimeller biscuit cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hanimeller biscuit cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hanimeller biscuit cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hanimeller biscuit cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hanimeller biscuit cookie Fat Profile

SATURATED

9.5g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

Foods Similar to Hanimeller biscuit cookie

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Hanimeller biscuit cookie — Frequently Asked Questions

How many calories are in Hanimeller biscuit cookie?

It provides 490 calories per 100 g. It is a calorie-dense sweet.

Is Hanimeller biscuit cookie suitable for a diet, and does it contain allergens?

It fits omnivore and flexitarian diets, but it is an ultra-processed product. It contains gluten, eggs, dairy, and soy.

Have another question about Hanimeller biscuit cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.