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Hanimeller Biscuit Calories
Popular Turkish biscuit, sweet, crunchy, often enjoyed with tea
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Hanimeller Biscuit (18 g) has 85 calories. That works out to 470 calories per 100 g. It contains 13.1 g of carbs, 1.1 g of protein, 3.2 g of fat and 0.4 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
What is Hanimeller Biscuit?
Hanimeller Biscuit is a packaged sweet biscuit sold in Turkey, with a crisp, crumbly bite and a gently rich sweetness. It is commonly brought out with tea, shared during a visit, or kept on hand for a quick snack; coffee is another easy pairing. Rather than a breakfast staple, it is more often an occasional treat between meals. Its nutrition is mainly carbohydrate, and 100 g provides 470 calories, so a modest portion makes more sense than treating it as a filling snack. For a more balanced break, enjoy a few biscuits alongside fresh fruit or plain yogurt.
Hanimeller Biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72.5g
· 26% DV
Protein
6.2g
· 12% DV
Fat
17.5g
· 22% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 5% · Fat 34%
Hanimeller Biscuit Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
B5
0.25mg · 5% DV
Minerals
Sodium
340mg · 15% DV
Phosphorus
75mg · 11% DV
Selenium
5.2µg · 9% DV
Iron
1mg · 6% DV
How Nutritious Is Hanimeller Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Hanimeller Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hanimeller Biscuit
To burn the 470 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Hanimeller Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hanimeller Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Hanimeller Biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hanimeller Biscuit Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Compare Hanimeller Biscuit
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Frequently Asked Questions About Hanimeller Biscuit
What is Hanimeller Biscuit?
Hanimeller Biscuit is a sweet, crunchy packaged biscuit from Turkey, commonly eaten as a snack or alongside tea. It is a branded product rather than a traditional homemade biscuit recipe.
Where is Hanimeller Biscuit from?
Hanimeller Biscuit is a Turkish product. It is especially familiar as a tea-time snack in Turkey, where sweet biscuits are often served with a glass of black tea.
What is Hanimeller Biscuit made of?
Hanimeller Biscuit is made from the usual biscuit-dough ingredients, such as flour, sugar and fat. The exact ingredients can differ between Hanimeller varieties.
What flavours of Hanimeller Biscuit are available?
Hanimeller Biscuit is sold in different varieties, and flavours or inclusions can vary by product and market. The range available in one shop or country may not match the full range sold elsewhere.
Is Hanimeller Biscuit eaten with tea?
Yes, Hanimeller Biscuit is often enjoyed with tea. Its sweet, crunchy texture makes it a popular tea-time snack; serve a few biscuits alongside a hot cup rather than as a meal replacement.
How should you store Hanimeller Biscuit after opening?
Keep Hanimeller Biscuit in an airtight container in a cool, dry place after opening. Exposure to moisture can make the biscuits lose their crunch, so fold or seal the packet rather than leaving it open.
Can you use Hanimeller Biscuit for a cheesecake crust?
Yes, crush Hanimeller Biscuit and combine the crumbs with melted butter to make a cheesecake base. Press the mixture firmly into a tin and chill it before adding the filling.
How is Hanimeller Biscuit different from homemade biscuits?
Hanimeller Biscuit is made to deliver a consistent flavour and crunchy texture from packet to packet. Homemade biscuits let you choose the ingredients and sweetness, but their texture and keeping time can vary.
Is Hanimeller Biscuit a healthy snack?
Hanimeller Biscuit is a sweet snack, not a substitute for a balanced meal. It can fit as an occasional treat, but relying on biscuits as a regular snack provides less variety than choosing fruit, nuts or yoghurt.
Can people with diabetes eat Hanimeller Biscuit?
People with diabetes can factor Hanimeller Biscuit into their eating plan by accounting for its carbohydrates and portion size. The right amount varies by individual, so ask your doctor or dietitian for advice tailored to your glucose-management plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.