Categories ▾Tools ▾Food Guide Compare Blog

🍪

Hanımeller Assorted Cookies Calories

Assorted cookies, sweet, baked snack

CALORIES

480kcal

70high

POTASSIUM

80mg

FIBER

Hanımeller Assorted Cookies Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

70g

· 58%

Protein

· 5%

Fat

20g

· 37%

Fiber

Hanımeller Assorted Cookies Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.09mg · 7% DV

1mg · 6% DV

0.25mg · 5% DV

Minerals

Sodium

250mg · 11% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Selenium

3µg · 5% DV

Hanımeller Assorted Cookies Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hanımeller Assorted Cookies Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hanımeller Assorted Cookies Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hanımeller Assorted Cookies Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hanımeller Assorted Cookies Fat Profile

SATURATED

MONOUNSATURATED

7.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 100:1

Above the ideal 4:1 (100:1).

Foods Similar to Hanımeller Assorted Cookies

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Hanımeller Assorted Cookies — Frequently Asked Questions

How many calories are in Hanımeller Assorted Cookies?

Hanımeller Assorted Cookies provide 480 calories per 100 g. A 100 g serving also contains 70 g of carbohydrates and 20 g of fat.

Are Hanımeller Assorted Cookies suitable for people with food allergies?

No, they contain several common allergens: gluten, eggs, tree nuts, peanuts, dairy, and soy. People with allergies to any of these ingredients should avoid them.

Have another question about Hanımeller Assorted Cookies?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.