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Hanımaga meatballs Calories
Traditional meatballs, rich in protein
CALORIES
GI
POTASSIUM
FIBER
Hanımaga meatballs Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
8.1g
· 13%
Protein
16.8g
· 27%
Fat
16.4g
· 60%
Fiber
0.8g
Hanımaga meatballs Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
4.6mg · 29% DV
B6
0.32mg · 19% DV
B2
0.17mg · 13% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
175mg · 25% DV
Sodium
420mg · 18% DV
Hanımaga meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hanımaga meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hanımaga meatballs Contain Allergens?
No known major allergens
Which Diets Is Hanımaga meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hanımaga meatballs Fat Profile
SATURATED
5.6g
MONOUNSATURATED
6.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Hanımaga meatballs
Hanımaga meatballs — Frequently Asked Questions
How many calories are in Hanımaga meatballs?
Hanımaga meatballs provide 248 calories per 100 g. A 100 g serving contains 16.8 g of protein, 8.1 g of carbohydrates, and 16.4 g of fat.
Are Hanımaga meatballs keto-friendly?
Hanımaga meatballs are compatible with a ketovore diet. They contain 8.1 g of carbohydrates per 100 g and have a glycemic index of 8.
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Nutrition data compiled from USDA FoodData Central and scientific sources.