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Double-patty hamburger with homemade bread Calories
High-protein, energy-dense double-patty hamburger with homemade bread
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Double-patty hamburger with homemade bread (260 g) has 697 calories. That works out to 268 calories per 100 g. It contains 47.8 g of carbs, 41.1 g of protein, 38 g of fat and 3.4 g of fiber. Its 3.8 µg of B12 covers 157% of the Daily Value. Its glycemic index is 52 (low), so it raises blood sugar slowly.
Double-patty hamburger with homemade bread Nutrition Facts
Selected: 1 piece (whole) · 260 g
697
KCAL / 260G
Carbs
47.8g
· 17% DV
Protein
41.1g
· 82% DV
Fat
38g
· 49% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 24% · Fat 49%
Double-patty hamburger with homemade bread nutrition facts table · 1 piece (whole) (260 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 697 kcal | |
| Total fat | 38 g | 49% |
| Saturated fat | 14.56 g | 73% |
| Trans fat | 1.43 g | |
| Sodium | 1066 mg | 46% |
| Total carbohydrate | 47.8 g | 17% |
| Fiber | 3.4 g | 12% |
| Protein | 41.1 g | 82% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Double-patty hamburger with homemade bread?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 260 g | 697 kcal |
| 1 serving (quarter) | 90 g | 241 kcal |
| 100 g | 100 g | 268 kcal |
| 1 serving (half) | 130 g | 348 kcal |
| 1 piece (small) | 180 g | 482 kcal |
| 1 piece (medium) | 220 g | 590 kcal |
| 1 piece (large) | 320 g | 858 kcal |
| 1 piece (jumbo) | 380 g | 1018 kcal |
Calculated from 268 calories per 100 g.
Frequently Asked Questions About Double-patty hamburger with homemade bread
How do you make a double-patty hamburger with homemade bread?
A double-patty hamburger with homemade bread is made by cooking two seasoned beef patties thoroughly, then stacking them in a split bun with toppings. Toast the cut sides of the bun first so it holds up better to meat juices and sauce.
What toppings go on a double-patty hamburger with homemade bread?
A double-patty hamburger with homemade bread commonly gets cheese, pickles, lettuce, tomato, onion, and burger sauce. Use a modest amount of wet sauce and place lettuce or cheese between the bun and patties to help keep the bread from getting soggy.
Why do the patties shrink in a double-patty hamburger with homemade bread?
The patties in a double-patty hamburger with homemade bread shrink as heat tightens the meat proteins and renders fat. Shape them slightly wider than the bun, make a shallow dent in each center, and avoid pressing them with a spatula while cooking.
Should you press the patties for a double-patty hamburger with homemade bread?
No, pressing the patties for a double-patty hamburger with homemade bread squeezes out juices and can make them dry. For a thin, crisp-edged patty, press it once immediately after placing it on a hot cooking surface, not repeatedly as it cooks.
How do you keep homemade bread from getting soggy in a double-patty hamburger?
Toast the cut sides of the homemade bread before assembling a double-patty hamburger. A lightly crisp surface slows moisture from the patties and sauces from soaking in; assemble it shortly before serving rather than letting it sit wrapped.
How well done should the beef be in a double-patty hamburger with homemade bread?
Cook the beef patties in a double-patty hamburger with homemade bread thoroughly, since ground meat can carry bacteria throughout the patty. If checking with a food thermometer, the center should reach 71 °C (160 °F); do not judge safety by browning alone.
Can you freeze a double-patty hamburger with homemade bread?
Yes, but freeze the cooked patties and homemade bread separately for the best texture. Cool the patties promptly, wrap them airtight, and thaw them in the refrigerator; freezing an assembled burger with lettuce, tomato, or sauce can leave it watery.
What can you serve with a double-patty hamburger with homemade bread?
A double-patty hamburger with homemade bread pairs well with oven-roasted potatoes, a green salad, coleslaw, or corn. Crisp vegetables make a fresh contrast to the rich patties, while serving sauces on the side lets everyone adjust the flavor.
Is a double-patty hamburger with homemade bread different from a regular hamburger?
Yes, a double-patty hamburger with homemade bread has two beef patties rather than the single patty used in a basic hamburger, and its bun is made at home. The extra layer makes the sandwich taller, so secure it with a skewer if needed.
How do you reheat a leftover double-patty hamburger with homemade bread?
For a leftover double-patty hamburger with homemade bread, separate the patties from the bun and reheat the patties until hot throughout. Warm the bun briefly on a pan or in an oven, then assemble with fresh toppings; microwaving the whole burger can make the bread chewy.
Double-patty hamburger with homemade bread Vitamins & Minerals
Vitamins
B12
3.77µg · 157% DV
B3
11.96mg · 75% DV
B6
0.75mg · 44% DV
Biotin
10.4µg · 35% DV
Minerals
Selenium
47µg · 85% DV
Zinc
8.32mg · 76% DV
Phosphorus
455mg · 65% DV
Sodium
1066mg · 46% DV
Potassium ⭐
663mg · 20% DV
Double-patty hamburger with homemade bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double-patty hamburger with homemade bread
To burn the 697 calories in 1 piece (whole) (260 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double-patty hamburger with homemade bread?
A double-patty hamburger with homemade bread is a substantial sandwich made with two ground-meat patties in a bun prepared at home. The bread’s flavour and texture vary with the recipe, while the patties are typically cooked on a grill or in a pan and served hot.
It is commonly paired with lettuce, tomato, onion, pickles and a sauce, with fries on the side or a salad for a fresher meal. The meat makes it a protein-rich choice, while the two patties and bread also make it energy-dense. For a lighter version, use a smaller bun, go easy on rich sauces and serve it with extra vegetables.
How Nutritious Is Double-patty hamburger with homemade bread?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double-patty hamburger with homemade bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double-patty hamburger with homemade bread Contain Allergens?
Contains these allergens:
Which Diets Is Double-patty hamburger with homemade bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double-patty hamburger with homemade bread Fat Profile
SATURATED
14.56g
MONOUNSATURATED
15.86g
POLYUNSATURATED
2.08g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.