🍔
Fast-food style burger with breaded crispy chicken fillet, bun, and typical sauces/vegetables
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
271
KCAL / 100G
Carbs
24.6g
· 36%
Protein
12.8g
· 19%
Fat
13.4g
· 45%
Fiber
1.6g
Vitamins
B3
4.2mg · 26% DV
Biotin
5µg · 17% DV
B6
0.24mg · 14% DV
B1
0.12mg · 10% DV
Minerals
Selenium
16µg · 29% DV
Sodium
540mg · 23% DV
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
4.8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
A crispy chicken burger contains 271 calories per 100 g. Per 100 g, it also provides 12.8 g of protein, 24.6 g of carbohydrates, and 13.4 g of fat.
A crispy chicken burger contains gluten, eggs, dairy, soy, sesame, and mustard. It may not be suitable for people with allergies or sensitivities to these ingredients.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.