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Halva made with unsweetened date juice Calories
Unsweetened halva made with date juice, naturally sweet and fiber-rich dessert.
CALORIES
GI
POTASSIUM
FIBER
Halva made with unsweetened date juice Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
58g
· 68%
Protein
3.2g
· 4%
Fat
10.5g
· 28%
Fiber
4.8g
Halva made with unsweetened date juice Vitamins & Minerals
Vitamins
B6
0.12mg · 7% DV
Vitamin E
1.1mg · 7% DV
B5
0.3mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Potassium ⭐
410mg · 12% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Halva made with unsweetened date juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Halva made with unsweetened date juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halva made with unsweetened date juice Contain Allergens?
No known major allergens
Which Diets Is Halva made with unsweetened date juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halva made with unsweetened date juice Fat Profile
SATURATED
1.6g
MONOUNSATURATED
3.3g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Halva made with unsweetened date juice
Halva made with unsweetened date juice — Frequently Asked Questions
How many calories are in halva made with unsweetened date juice?
It provides 330 calories per 100 grams. Per 100 grams, it also contains 58 g carbs, 10.5 g fat, and 3.2 g protein.
Is halva made with unsweetened date juice suitable for vegan or paleo diets, and what is its glycemic index?
It is compatible with vegan, vegetarian, paleo, Mediterranean, omnivore, and flexitarian diets. Its glycemic index is 50, and it contains 4.8 g fiber per 100 grams.
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Nutrition data compiled from USDA FoodData Central and scientific sources.