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Halva cake Calories
Tahini/halva-based, energy-dense sweet cake
CALORIES
GI
POTASSIUM
FIBER
Halva cake Nutrition Facts
Selected: 100 g
432
KCAL / 100G
Carbs
49.8g
· 45%
Protein
7.6g
· 7%
Fat
23.4g
· 48%
Fiber
2.3g
Halva cake Vitamins & Minerals
Vitamins
Biotin
4.2µg · 14% DV
Vitamin E
1.9mg · 13% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Sodium
248mg · 11% DV
Halva cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Halva cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halva cake Contain Allergens?
Contains these allergens:
Which Diets Is Halva cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halva cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
8.7g
POLYUNSATURATED
6.4g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Foods Similar to Halva cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.