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Halley Orange Calories
Orange flavored marshmallow biscuit, chocolate coated
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Halley Orange (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 20.4 g of carbs, 1.3 g of protein, 4.5 g of fat and 0.6 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Halley Orange Nutrition Facts
Selected: 1 piece (medium) · 30 g
126
KCAL / 30G
Carbs
20.4g
· 7% DV
Protein
1.3g
· 3% DV
Fat
4.5g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 4% · Fat 32%
Halley Orange nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.46 g | 12% |
| Trans fat | 0.05 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 20.4 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Halley Orange?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 126 kcal |
| 1 piece (mini) | 10 g | 42 kcal |
| 1 piece (small) | 15 g | 63 kcal |
| 1 piece (large) | 45 g | 189 kcal |
| 1 pack (half) | 45 g | 189 kcal |
| 2 piece (double) | 60 g | 252 kcal |
| 1 piece (extra large) | 60 g | 252 kcal |
| 1 pack (whole) | 90 g | 378 kcal |
| 3 piece (jumbo) | 90 g | 378 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Halley Orange
What is Halley Orange?
Halley Orange is a packaged Turkish sweet made with orange-flavoured marshmallow between biscuits and a chocolate coating. It is an ultra-processed snack, rather than a homemade biscuit or a fresh orange-based dessert.
What is inside Halley Orange?
Halley Orange has biscuits, an orange-flavoured marshmallow filling and a chocolate coating. The exact ingredients and their amounts can vary with the product formulation, so the pack’s ingredient list is the source for its current recipe.
How is Halley Orange different from regular Halley?
The distinctive difference is the filling’s flavour: Halley Orange has orange-flavoured marshmallow, while regular Halley does not have that orange flavour. Both versions have a biscuit base and a chocolate coating.
Does Halley Orange contain real orange?
The name indicates orange flavour, not necessarily pieces of orange or orange juice. Check the ingredient list on the package to see whether the specific Halley Orange product uses orange-derived ingredients.
What does Halley Orange taste like?
Halley Orange combines a sweet, soft marshmallow centre with biscuit and chocolate, with orange flavour adding a citrus note. It is a confectionery snack, so the orange taste does not make it equivalent to eating fruit.
How should you store Halley Orange?
Store Halley Orange in a cool, dry place away from direct sunlight, keeping the wrapper sealed. Heat can soften or melt the chocolate coating; once opened, close the package tightly and eat the biscuit soon.
Can you freeze Halley Orange?
Yes, you can freeze Halley Orange, though thawing may affect the chocolate coating’s appearance or texture. Seal it in an airtight container, then let it thaw at room temperature before eating to limit condensation.
Is Halley Orange a biscuit, a cake, or a candy bar?
Halley Orange is best described as a chocolate-coated marshmallow biscuit sandwich. Its biscuit layers and soft filling make it different from a plain biscuit, while the coating gives it the feel of a packaged sweet treat.
Can you warm Halley Orange in the microwave?
You can warm Halley Orange briefly, but the marshmallow may soften quickly and the chocolate coating can melt unevenly. Remove all packaging first, use a microwave-safe plate, and heat it only for a few seconds at a time.
Can people with diabetes eat Halley Orange?
People with diabetes can include Halley Orange only in a way that fits their individual blood-glucose and meal plan; its sweet filling and coating can raise blood sugar. Ask your doctor or dietitian how to account for it in your plan.
Halley Orange Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B3
0.24mg · 2% DV
B12
0.03µg · 1% DV
B5
0.06mg · 1% DV
Minerals
Sodium
54mg · 2% DV
Copper
0.02mg · 2% DV
Manganese
0.04mg · 2% DV
Phosphorus
11mg · 2% DV
Potassium ⭐
27mg · 1% DV
Halley Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Halley Orange
To burn the 126 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Halley Orange?
Halley Orange is a packaged sweet snack made with two biscuit layers around an orange-flavoured marshmallow centre, all coated in chocolate. It is a flavour variation on the familiar Halley biscuit-and-marshmallow treat popular in Turkey.
The biscuit gives a light crunch, while the soft centre and chocolate coating make each bite sweet and tender. In Turkey, it is often enjoyed with tea or as a quick treat between meals; elsewhere, it works just as well alongside coffee or packed as an occasional snack. It is mainly a source of carbohydrates, with 68 g per 100 g. For a smaller treat, have one medium piece rather than several.
How Nutritious Is Halley Orange?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Halley Orange Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halley Orange Contain Allergens?
Contains these allergens:
Which Diets Is Halley Orange Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halley Orange Fat Profile
SATURATED
2.46g
MONOUNSATURATED
1.26g
POLYUNSATURATED
0.63g
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Nutrition data compiled from USDA FoodData Central and scientific sources.