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Halley Mini Chocolate Coated Calories
Mini chocolate-coated marshmallow biscuit sandwich
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Halley Mini Chocolate Coated (17 g) has 80 calories. That works out to 470 calories per 100 g. It contains 11.4 g of carbs, 0.9 g of protein, 3.4 g of fat and 0.4 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Halley Mini Chocolate Coated Nutrition Facts
Selected: 1 piece (mini) · 17 g
80
KCAL / 17G
Carbs
11.4g
· 4% DV
Protein
0.9g
· 2% DV
Fat
3.4g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Halley Mini Chocolate Coated nutrition facts table · 1 piece (mini) (17 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 3.4 g | 4% |
| Saturated fat | 1.79 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 37 mg | 2% |
| Total carbohydrate | 11.4 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Halley Mini Chocolate Coated?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 17 g | 80 kcal |
| 2 piece (double) | 34 g | 160 kcal |
| 1 pack (small) | 34 g | 160 kcal |
| 3 piece (triple) | 51 g | 240 kcal |
| 4 piece (small) | 68 g | 320 kcal |
| 1 pack (medium) | 68 g | 320 kcal |
| 100 g | 100 g | 470 kcal |
| 6 piece (medium) | 102 g | 479 kcal |
| 8 piece (large) | 136 g | 639 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Halley Mini Chocolate Coated
Is Halley Mini Chocolate Coated a biscuit, cookie, or cake?
Halley Mini Chocolate Coated is best described as a chocolate-coated biscuit sandwich with a soft, marshmallow-like filling. Its layered shape can resemble a small cake, but the biscuit-and-filling combination is what defines the snack.
Can you use Halley Mini Chocolate Coated in a no-bake dessert?
Yes, Halley Mini Chocolate Coated works in no-bake desserts: chop or crumble it into a layered pudding, ice-cream sundae, or cheesecake base. Since it is already sweet and coated in chocolate, taste the mixture before adding extra sugar.
Does Halley Mini Chocolate Coated need to be refrigerated?
No, Halley Mini Chocolate Coated does not usually need refrigeration. Keep it sealed in a cool, dry place; a warm cupboard can soften the chocolate, while refrigeration may make the coating firm and can introduce condensation when the pack is opened.
Why can Halley Mini Chocolate Coated feel soft or sticky?
Halley Mini Chocolate Coated can feel soft or sticky when warmth softens its chocolate coating and filling. Store it away from heat and direct sunlight; if the package is damaged or the product has an unusual smell, do not eat it.
Can Halley Mini Chocolate Coated be frozen for a firmer snack?
Yes, you can freeze Halley Mini Chocolate Coated for a firmer texture. Seal it well to protect it from freezer odors, and let it thaw while still wrapped; rapid temperature changes can cause moisture to form on the chocolate.
Does Halley Mini Chocolate Coated taste like a Moon Pie?
They share a broad idea—a soft filling between baked layers with a chocolate coating—but Halley Mini Chocolate Coated is its own Turkish snack. A Moon Pie is a separate product, so the texture and flavor are not necessarily the same.
Can Halley Mini Chocolate Coated be melted into hot chocolate?
Yes, Halley Mini Chocolate Coated can be chopped into hot milk as a sweet, dessert-like drink, though the biscuit will soften rather than dissolve smoothly. Stirring helps distribute the chocolate and filling; expect a thicker texture than ordinary hot chocolate.
Is Halley Mini Chocolate Coated a good snack before exercise?
Halley Mini Chocolate Coated can provide quick-digesting carbohydrate, but it is also a sweet, chocolate-coated snack and may not suit everyone just before exercise. Choose it only if you know it sits comfortably and fits your pre-workout routine.
Can people with diabetes eat Halley Mini Chocolate Coated?
People with diabetes can consider Halley Mini Chocolate Coated within their individual carbohydrate plan, since its biscuit and sweet filling can affect blood glucose. A clinician or dietitian can help account for it alongside medication and the rest of a meal.
Is Halley Mini Chocolate Coated okay as an everyday treat for children?
Halley Mini Chocolate Coated can be an occasional treat for children, but it is a sweet snack rather than an everyday substitute for a balanced meal. For young children, supervise eating and make sure they are seated to reduce choking risk.
Halley Mini Chocolate Coated Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Vitamin E
0.2mg · 1% DV
B1
0.01mg · 1% DV
B3
0.15mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Phosphorus
14mg · 2% DV
Iron
0.36mg · 2% DV
Sodium
37mg · 2% DV
Potassium ⭐
27mg · 1% DV
Halley Mini Chocolate Coated Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Halley Mini Chocolate Coated
To burn the 80 calories in 1 piece (mini) (17 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Halley Mini Chocolate Coated?
Halley Mini Chocolate Coated is a bite-sized packaged biscuit sandwich with a soft marshmallow centre and a chocolate coating. It is a miniature version of the familiar Turkish Halley snack, made for a quick sweet bite rather than a substantial snack.
The biscuits offer a little crispness around the soft filling, while the coating makes each piece distinctly sweet and chocolatey. In Turkey, it is often enjoyed with tea or coffee, or packed for a small treat on the go; elsewhere, it works much the same way as a lunchbox or coffee-break sweet. It is energy-dense and mainly provides carbohydrates and fat, with 470 calories per 100 g. For a lighter snack, have one mini piece with fruit and keep the portion modest.
How Nutritious Is Halley Mini Chocolate Coated?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Halley Mini Chocolate Coated Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halley Mini Chocolate Coated Contain Allergens?
Contains these allergens:
Which Diets Is Halley Mini Chocolate Coated Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halley Mini Chocolate Coated Fat Profile
SATURATED
1.79g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.51g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.