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Halley mini biscuit Calories
Chocolate-coated marshmallow mini biscuit
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Halley mini biscuit (12 g) has 53 calories. That works out to 445 calories per 100 g. It contains 8.2 g of carbs, 0.5 g of protein, 1.9 g of fat and 0.3 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Halley mini biscuit Nutrition Facts
Selected: 1 piece (mini) · 12 g
53
KCAL / 12G
Carbs
8.2g
· 3% DV
Protein
0.5g
· 1% DV
Fat
1.9g
· 2% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 4% · Fat 33%
Halley mini biscuit nutrition facts table · 1 piece (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 53 kcal | |
| Total fat | 1.9 g | 2% |
| Saturated fat | 0.9 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 8.2 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Halley mini biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12 g | 53 kcal |
| 3 piece (mini) | 36 g | 160 kcal |
| 1 serving (mini) | 36 g | 160 kcal |
| 5 piece (mini) | 60 g | 267 kcal |
| 1 pack (mini) | 60 g | 267 kcal |
| 2 serving (mini) | 72 g | 320 kcal |
| 100 g | 100 g | 445 kcal |
| 1 pack (mini) | 120 g | 534 kcal |
| 10 piece (mini) | 120 g | 534 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Halley mini biscuit
What is a Halley mini biscuit?
A Halley mini biscuit is a small chocolate-coated sandwich treat with two biscuit layers and a soft, marshmallow-like filling between them. Its bite-sized format makes it different in portion and presentation from a full-size Halley.
Is a Halley mini biscuit a biscuit or a cake?
A Halley mini biscuit is best described as a filled biscuit confection, rather than a cake. It has biscuit layers around a soft marshmallow-like centre, with chocolate on the outside; the filling gives it a softer bite than an ordinary biscuit.
How is a Halley mini biscuit different from a chocolate teacake?
A Halley mini biscuit has biscuit layers enclosing a soft filling and a chocolate coating. Chocolate teacakes often have a similar chocolate-and-marshmallow combination, but their base and proportions differ, so the two treats are related in style rather than identical.
Can you use a Halley mini biscuit in a dessert?
Yes, a Halley mini biscuit can be used as a dessert topping or layered into a chilled pudding. Break it into pieces just before serving if you want the biscuit to stay crisp; adding it too early can soften the layers.
Does a Halley mini biscuit need to be refrigerated?
No, a Halley mini biscuit does not usually need refrigeration. Keep it sealed in a cool, dry place instead; refrigerator moisture can affect the biscuit’s texture, and the chocolate may develop a pale coating when temperatures change.
Why does the chocolate on a Halley mini biscuit turn white?
The chocolate on a Halley mini biscuit can turn pale when temperature changes cause fat or sugar to rise to the surface. This is called chocolate bloom; it can affect the appearance and texture, but does not by itself mean the biscuit has spoiled.
Can you freeze a Halley mini biscuit?
Yes, you can freeze a Halley mini biscuit in an airtight container, although the biscuit may soften after thawing. Let it come back to temperature while still wrapped to reduce condensation on the chocolate coating.
What goes well with a Halley mini biscuit?
A Halley mini biscuit pairs well with unsweetened tea or coffee, which balances its sweet filling and chocolate coating. It can also be served alongside fresh fruit when you want a small dessert with a contrasting, fresher taste.
Is a Halley mini biscuit a healthy snack?
A Halley mini biscuit is better treated as a sweet treat than as a nutrient-rich snack, because its biscuit, sugary filling and chocolate coating are designed for flavour rather than fullness. Pairing one with fruit can make a snack more satisfying.
Is a Halley mini biscuit good for weight loss?
A Halley mini biscuit is not especially filling, so it may be less helpful than a protein- or fibre-rich snack when managing hunger during weight loss. It can still fit occasionally; keeping the portion modest helps limit extra snacking.
Halley mini biscuit Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Sodium
22mg · 1% DV
Phosphorus
5.4mg · 1% DV
Iron
0.13mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
9.6mg · 0% DV
Halley mini biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Halley mini biscuit
To burn the 53 calories in 1 piece (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Halley mini biscuit?
Halley mini biscuit is a Turkish packaged sweet snack made from two thin biscuits with a soft marshmallow layer between them, all covered in chocolate. It combines a crisp bite with a soft, airy centre and a sweet cocoa coating.
In Turkey it is commonly enjoyed as an easy snack with tea; elsewhere, it also works alongside coffee or as a small lunchbox treat. It is mainly a source of carbohydrates and energy rather than protein, so pair it with fruit or plain yoghurt if you want a more filling snack.
How Nutritious Is Halley mini biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Halley mini biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halley mini biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Halley mini biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halley mini biscuit Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.24g
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Nutrition data compiled from USDA FoodData Central and scientific sources.