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Halley Cocstar Calories
Chocolate-coated sandwich biscuit with marshmallow and coconut filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Halley Cocstar (30 g) has 146 calories. That works out to 485 calories per 100 g. It contains 20 g of carbs, 1.6 g of protein, 6.6 g of fat and 0.8 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Halley Cocstar Nutrition Facts
Selected: 1 pack (mini) · 30 g
146
KCAL / 30G
Carbs
20g
· 7% DV
Protein
1.6g
· 3% DV
Fat
6.6g
· 8% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 4% · Fat 41%
Halley Cocstar nutrition facts table · 1 pack (mini) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 3.72 g | 19% |
| Trans fat | 0.04 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Halley Cocstar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 30 g | 146 kcal |
| 1 piece (small) | 30 g | 146 kcal |
| 1 serving (medium) | 45 g | 218 kcal |
| 2 pack (double) | 60 g | 291 kcal |
| 2 piece (medium) | 60 g | 291 kcal |
| 3 piece (large) | 90 g | 437 kcal |
| 1 serving (large) | 90 g | 437 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Halley Cocstar
What is Halley Cocstar made of?
Halley Cocstar is a chocolate-coated sandwich biscuit with marshmallow and coconut filling. It is an ultra-processed packaged snack; the wrapper provides the full ingredient list and details of its ingredients.
Is Halley Cocstar a biscuit or a candy bar?
Halley Cocstar is a biscuit, not a conventional candy bar: it has a sandwich-biscuit base, a marshmallow and coconut filling, and a chocolate coating. It is usually eaten as a ready-to-eat sweet snack.
Is Halley Cocstar the same as regular Halley?
No. Halley Cocstar is distinguished by its coconut filling. If you are comparing the two products for other recipe or ingredient differences, check the ingredient lists on their respective packages.
Does Halley Cocstar have a coconut filling?
Yes, Halley Cocstar has a coconut filling alongside its marshmallow center. The coconut is part of what distinguishes this version from a plain chocolate-coated sandwich biscuit.
Does Halley Cocstar contain marshmallow?
Yes, marshmallow is part of Halley Cocstar's filling, combined with coconut. The finished product is layered between biscuits and covered in chocolate.
Should Halley Cocstar be refrigerated?
Usually, no. Keep Halley Cocstar in a cool, dry place and follow the package's storage directions; refrigeration can make the biscuit firmer and is not normally needed.
Will Halley Cocstar melt in hot weather?
Yes, the chocolate coating on Halley Cocstar can soften or melt in heat. Store it away from sunlight and warm places if you want it to keep its shape.
Can you use Halley Cocstar in desserts?
Yes, you can crumble Halley Cocstar over ice cream or layer it into a no-bake dessert. Since it is already sweet and chocolate-coated, taste the mixture before adding more sugar.
Is Halley Cocstar a healthy snack?
Halley Cocstar is better treated as an occasional sweet than as an everyday nourishing snack. It is an ultra-processed packaged biscuit with marshmallow, coconut filling, and chocolate coating.
Can people with diabetes eat Halley Cocstar?
Halley Cocstar contains carbohydrates and may raise blood glucose. If you have diabetes, fit a portion into your individual eating plan and ask your doctor or dietitian if you are unsure.
Halley Cocstar Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
Vitamin E
0.36mg · 2% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
28mg · 4% DV
Iron
0.63mg · 4% DV
Manganese
0.08mg · 3% DV
Sodium
78mg · 3% DV
Potassium ⭐
51mg · 2% DV
Halley Cocstar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Halley Cocstar
To burn the 146 calories in 1 pack (mini) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Halley Cocstar?
Halley Cocstar is a packaged chocolate-coated biscuit snack with layers of biscuit, soft marshmallow and a coconut filling. It is a Turkish take on the familiar chocolate-coated marshmallow biscuit, made for a sweet bite between meals. The outside is chocolatey, while the inside is soft and airy, with a little crunch from the biscuit and a distinct coconut note.
It is a sweet, energy-dense treat rather than a filling snack; a 30 g mini pack makes portioning straightforward. Enjoy it with tea or coffee, or alongside fruit if you want a less rich-feeling snack.
How Nutritious Is Halley Cocstar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Halley Cocstar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halley Cocstar Contain Allergens?
Contains these allergens:
Which Diets Is Halley Cocstar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halley Cocstar Fat Profile
SATURATED
3.72g
MONOUNSATURATED
1.53g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 114:1
Above the ideal 4:1 (114:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.