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Halley chocolate-coated sandwich biscuit Calories
Chocolate-coated cream-filled sandwich biscuit; energy-dense sweet snack.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Halley chocolate-coated sandwich biscuit (30 g) has 150 calories. That works out to 500 calories per 100 g. It contains 18.9 g of carbs, 1.7 g of protein, 7.5 g of fat and 0.8 g of fiber. Its 0.1 mg of B1 covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Halley chocolate-coated sandwich biscuit Nutrition Facts
Selected: 1 piece (medium) · 30 g
150
KCAL / 30G
Carbs
18.9g
· 7% DV
Protein
1.7g
· 3% DV
Fat
7.5g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Halley chocolate-coated sandwich biscuit nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 3.6 g | 18% |
| Trans fat | 0.04 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Halley chocolate-coated sandwich biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 150 kcal |
| 1 piece (mini) | 18 g | 90 kcal |
| 1 piece (small) | 24 g | 120 kcal |
| 1 piece (large) | 36 g | 180 kcal |
| ½ pack (half) | 45 g | 225 kcal |
| 2 piece (double) | 60 g | 300 kcal |
| 3 piece (triple) | 90 g | 450 kcal |
| 1 pack (whole) | 90 g | 450 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Halley chocolate-coated sandwich biscuit
What is a Halley chocolate-coated sandwich biscuit?
A Halley chocolate-coated sandwich biscuit is a packaged sweet snack made with biscuit layers, a creamy filling and a chocolate coating. It is commonly eaten on its own or served with tea or coffee.
What is inside a Halley chocolate-coated sandwich biscuit?
A Halley chocolate-coated sandwich biscuit has biscuit layers around a creamy filling, with chocolate on the outside. Recipes can vary between product versions, so check the ingredient list on the package if you need to avoid a particular ingredient.
Who makes Halley chocolate-coated sandwich biscuits?
Halley chocolate-coated sandwich biscuits are made by Ülker, a Turkish food company. The snack is widely associated with Turkey and is sold as an individually wrapped, chocolate-coated biscuit treat.
Is a Halley chocolate-coated sandwich biscuit the same as a Moon Pie?
No, a Halley chocolate-coated sandwich biscuit and a Moon Pie are different branded snacks. They may both have biscuit layers and a sweet center, but their recipes, textures and coatings are not identical.
Can you make a cake with Halley chocolate-coated sandwich biscuits?
Yes, Halley chocolate-coated sandwich biscuits can be used in a no-bake biscuit cake or a layered dessert. Break them into pieces and fold them into the mixture; because they already contain filling and coating, you may want to use less added sweetness.
How should you store a Halley chocolate-coated sandwich biscuit after opening?
Store an opened Halley chocolate-coated sandwich biscuit in an airtight container in a cool, dry place, away from sunlight and strong odors. Keeping it sealed helps prevent the biscuit from going stale or absorbing moisture.
Do Halley chocolate-coated sandwich biscuits need to be refrigerated?
No, Halley chocolate-coated sandwich biscuits generally do not need refrigeration; a cool, dry cupboard is suitable. In hot weather, you can refrigerate them to keep the chocolate coating firm, but seal the package to protect the biscuits from moisture.
Can you freeze Halley chocolate-coated sandwich biscuits?
Yes, you can freeze Halley chocolate-coated sandwich biscuits in an airtight wrapper or container. Let them come back to room temperature while still wrapped to reduce condensation; freezing may slightly change the biscuit texture or chocolate coating.
Are Halley chocolate-coated sandwich biscuits suitable for children?
Yes, children can have Halley chocolate-coated sandwich biscuits occasionally, but they are a sweet packaged snack rather than an everyday staple. For young children, break the biscuit into manageable pieces and supervise them while they eat.
Can you eat Halley chocolate-coated sandwich biscuits every day?
It is better not to make Halley chocolate-coated sandwich biscuits an everyday snack. They are an energy-dense, ultra-processed sweet, so having them occasionally rather than relying on them as a regular snack is a more sensible choice.
Halley chocolate-coated sandwich biscuit Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B3
0.48mg · 3% DV
Vitamin E
0.42mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Manganese
0.11mg · 5% DV
Phosphorus
29mg · 4% DV
Iron
0.72mg · 4% DV
Copper
0.04mg · 4% DV
Sodium
78mg · 3% DV
Potassium ⭐
54mg · 2% DV
Halley chocolate-coated sandwich biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Halley chocolate-coated sandwich biscuit
To burn the 150 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Halley chocolate-coated sandwich biscuit?
The Halley chocolate-coated sandwich biscuit is a familiar Turkish packaged treat, best known through Ülker. It has two biscuit layers around a soft, airy marshmallow-style centre, with a chocolate coating on the outside. Despite the “sandwich biscuit” name, its filling is light and spongy rather than a dense, creamy spread.
In Turkey, it is often enjoyed with tea or coffee, or packed as a sweet snack; elsewhere, it works much the same way as an occasional lunchbox or afternoon treat. Its chocolate coating and sweet filling make it energy-dense, with 500 calories per 100 g. For a lighter snack, keep the portion modest and pair it with fruit rather than adding another sweet.
How Nutritious Is Halley chocolate-coated sandwich biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Halley chocolate-coated sandwich biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halley chocolate-coated sandwich biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Halley chocolate-coated sandwich biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halley chocolate-coated sandwich biscuit Fat Profile
SATURATED
3.6g
MONOUNSATURATED
2.25g
POLYUNSATURATED
1.23g
Omega 6:3 ratio 114:1
Above the ideal 4:1 (114:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.