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Chocolate-coated cake with marshmallow filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Halley chocolate-coated cake (30 g) has 132 calories. That works out to 440 calories per 100 g. It contains 19.5 g of carbs, 1.4 g of protein, 5.3 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 30 g
132
KCAL / 30G
Carbs
19.5g
· 7% DV
Protein
1.4g
· 3% DV
Fat
5.3g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 4% · Fat 37%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 132 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.06 g | 15% |
| Trans fat | 0.03 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 0.5 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 30 g | 132 kcal |
| 1 piece (mini) | 15 g | 66 kcal |
| 1 piece (medium) | 30 g | 132 kcal |
| 1 serving (medium) | 30 g | 132 kcal |
| 2 piece (double) | 60 g | 264 kcal |
| 2 pack (double) | 60 g | 264 kcal |
| 3 piece (triple) | 90 g | 396 kcal |
| 100 g | 100 g | 440 kcal |
| 1 pack (jumbo) | 120 g | 528 kcal |
Calculated from 440 calories per 100 g.
A Halley chocolate-coated cake is a packaged sweet made with soft cake, a marshmallow-style filling and a chocolate coating. It is usually sold as an individual snack and is eaten as a dessert or with a hot drink.
Yes, a Halley chocolate-coated cake has a soft marshmallow-style filling between its cake layers. The exact ingredients can vary by product version, so check the package if you need details about the specific filling.
No, a Halley chocolate-coated cake and a MoonPie are similar in having a chocolate coating and marshmallow filling, but they are not the same product. Halley uses soft cake layers, while a traditional MoonPie is made with graham-style cookies.
To make a homemade version of a Halley chocolate-coated cake, sandwich marshmallow cream between two small soft cakes, then coat the outside with melted chocolate. Chill the cakes until the coating sets; the homemade texture may differ from the packaged snack.
Store a Halley chocolate-coated cake in its sealed package in a cool, dry place away from sunlight. Once opened, close or wrap the remaining cake to limit air exposure and eat it soon; heat can soften the chocolate coating.
Yes, you can refrigerate a Halley chocolate-coated cake, especially in warm weather. Keep it covered so it does not pick up fridge odors or dry out, and let it sit briefly at room temperature before eating for a softer texture.
Yes, a Halley chocolate-coated cake can be frozen, though the cake and marshmallow filling may change texture as they thaw. Wrap it airtight, thaw it slowly, and avoid refreezing it after thawing.
A whitish film on a Halley chocolate-coated cake is often chocolate bloom, caused by fat or sugar crystals forming on the surface after temperature changes. If the cake looks and smells normal, the film alone does not mean it has spoiled.
A Halley chocolate-coated cake is a sweet, ultra-processed treat rather than a nutrient-dense everyday snack. Having it occasionally is a more sensible way to enjoy it than relying on it regularly between meals.
A Halley chocolate-coated cake does not cause weight gain by itself, but eating it often can add to your overall energy intake and contribute to weight gain over time. Keep portions modest and consider how frequently you have it.
Vitamins
Vitamin E
0.54mg · 4% DV
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
32mg · 5% DV
Manganese
0.1mg · 4% DV
Selenium
2.1µg · 4% DV
Sodium
54mg · 2% DV
Potassium ⭐
54mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 132 calories in 1 pack (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Halley chocolate-coated cake is a packaged sweet made with soft cake layers, a marshmallow-style filling and a chocolate coating. It is a familiar Turkish snack, often enjoyed with tea or coffee, or tucked into a lunchbox for a quick treat. The contrast between the tender cake, springy centre and chocolate shell gives it a soft, chewy bite.
It is mainly a source of carbohydrates and fat, with relatively little protein or fibre, so it works best as a small treat rather than a filling snack. One small pack is a convenient portion. Pair it with fresh fruit or plain yoghurt if you want something more substantial alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.06g
MONOUNSATURATED
1.29g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 43.5:1
Above the ideal 4:1 (43.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.