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Halley chocolate apple cinnamon Calories
Chocolate-coated marshmallow sandwich biscuit with apple and cinnamon flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Halley chocolate apple cinnamon (30 g) has 141 calories. That works out to 470 calories per 100 g. It contains 20.1 g of carbs, 1.4 g of protein, 6 g of fat and 0.6 g of fiber. Its glycemic index is 66 (medium), so it raises blood sugar at a moderate pace.
Halley chocolate apple cinnamon Nutrition Facts
Selected: 1 piece (medium) · 30 g
141
KCAL / 30G
Carbs
20.1g
· 7% DV
Protein
1.4g
· 3% DV
Fat
6g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 4% · Fat 39%
Halley chocolate apple cinnamon nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 3.06 g | 15% |
| Trans fat | 0.04 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 20.1 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Halley chocolate apple cinnamon?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 141 kcal |
| 1 piece (small) | 20 g | 94 kcal |
| 1 pack (mini) | 30 g | 141 kcal |
| 1 piece (large) | 40 g | 188 kcal |
| 2 piece (double) | 60 g | 282 kcal |
| 1 pack (double) | 60 g | 282 kcal |
| 3 piece (triple) | 90 g | 423 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Halley chocolate apple cinnamon
What is Halley chocolate apple cinnamon?
Halley chocolate apple cinnamon is a chocolate-coated marshmallow sandwich biscuit with apple and cinnamon flavor. It is ready to eat as a sweet snack, without any preparation.
What is inside Halley chocolate apple cinnamon?
Halley chocolate apple cinnamon has biscuit layers, a marshmallow filling, and a chocolate coating, with apple and cinnamon flavor. The exact ingredients can vary, so the package list is the source for the current recipe.
Does Halley chocolate apple cinnamon contain real apple?
The apple flavor in Halley chocolate apple cinnamon does not by itself confirm that the product contains real apple. Look for apple puree, powder, or another apple ingredient in the ingredients list; recipes can vary.
How is Halley chocolate apple cinnamon different from regular Halley?
Halley chocolate apple cinnamon adds apple and cinnamon flavor to the familiar chocolate-coated biscuit and marshmallow format. Regular Halley has a more classic, less fruit-and-spice-forward flavor.
What does Halley chocolate apple cinnamon taste like?
Halley chocolate apple cinnamon combines a sweet chocolate coating and marshmallow filling with apple and cinnamon notes. The balance of fruit and spice can seem different depending on your taste and the product batch.
How should you store Halley chocolate apple cinnamon after opening?
Keep opened Halley chocolate apple cinnamon in an airtight container in a cool, dry place. Warmth can soften or melt the chocolate, while moisture can make the biscuits lose their crispness; follow the package directions.
Can you freeze Halley chocolate apple cinnamon?
Yes, you can freeze Halley chocolate apple cinnamon in an airtight wrapper, but its texture may change after thawing. Thaw it in the refrigerator before eating to reduce condensation on the chocolate coating.
Can dogs eat Halley chocolate apple cinnamon?
No, do not give Halley chocolate apple cinnamon to dogs. Chocolate can be toxic to dogs, and this sweet biscuit is not suitable as a pet treat; keep it out of their reach.
Can you make a homemade version of Halley chocolate apple cinnamon?
Yes. For a homemade approximation, sandwich marshmallow between biscuits, add apple and cinnamon flavor, then coat the outside with melted chocolate. The texture and flavor will differ from the packaged product.
Why does the chocolate on Halley chocolate apple cinnamon melt?
The chocolate coating on Halley chocolate apple cinnamon softens in warm conditions. Store it away from heat and direct sunlight so the coating stays firm and the biscuit layers keep their texture.
Halley chocolate apple cinnamon Vitamins & Minerals
Vitamins
Vitamin E
0.36mg · 2% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.09mg · 4% DV
Iron
0.63mg · 4% DV
Phosphorus
23mg · 3% DV
Sodium
66mg · 3% DV
Potassium ⭐
50mg · 1% DV
Halley chocolate apple cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Halley chocolate apple cinnamon
To burn the 141 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Halley chocolate apple cinnamon?
Halley chocolate apple cinnamon is a packaged sandwich biscuit: a soft marshmallow layer sits between two biscuits, all coated in chocolate, with apple and cinnamon flavouring. Halley is a familiar Turkish snack, and this version is often enjoyed with tea or as a quick sweet bite between meals. The biscuit gives a little crunch around the soft centre, while the chocolate and marshmallow make it distinctly sweet; apple and cinnamon add a fruity, gently spiced note. Nutritionally, it is mainly a source of carbohydrate and fat, with relatively little protein or fibre. For a smaller treat, have one piece with unsweetened tea or coffee rather than pairing it with another sweet.
How Nutritious Is Halley chocolate apple cinnamon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Halley chocolate apple cinnamon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halley chocolate apple cinnamon Contain Allergens?
Contains these allergens:
Which Diets Is Halley chocolate apple cinnamon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halley chocolate apple cinnamon Fat Profile
SATURATED
3.06g
MONOUNSATURATED
1.53g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 114:1
Above the ideal 4:1 (114:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.