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Halley chocolate Calories
Chocolate-coated marshmallow biscuit
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Halley chocolate (30 g) has 129 calories. That works out to 430 calories per 100 g. It contains 21 g of carbs, 1.3 g of protein, 4.5 g of fat and 0.6 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Halley chocolate Nutrition Facts
Selected: 1 piece (medium) · 30 g
129
KCAL / 30G
Carbs
21g
· 8% DV
Protein
1.3g
· 3% DV
Fat
4.5g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 4% · Fat 31%
Halley chocolate nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 129 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.4 g | 12% |
| Trans fat | 0.06 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Halley chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 129 kcal |
| 1 piece (small) | 20 g | 86 kcal |
| 1 piece (large) | 40 g | 172 kcal |
| 2 piece (double) | 60 g | 258 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (whole) | 120 g | 516 kcal |
| 1 pack (jumbo) | 180 g | 774 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Halley chocolate
What is Halley chocolate?
Halley chocolate is a Turkish snack made with two biscuit layers, a soft marshmallow-like filling, and a chocolate coating. It is commonly eaten as a sweet snack or alongside tea.
Is Halley chocolate a biscuit or a candy bar?
Halley chocolate is best described as a chocolate-coated sandwich biscuit, rather than a solid chocolate bar. Its biscuit layers hold a soft filling, giving it a texture closer to a filled snack cake.
Does Halley chocolate have marshmallow in the middle?
Yes, Halley chocolate has a soft marshmallow-like filling between its biscuit layers. That filling is a defining part of the snack, beneath the chocolate coating.
How is Halley chocolate made?
Halley chocolate is made by sandwiching a soft filling between biscuit layers and coating the outside in chocolate. For a homemade version, assemble the biscuits and filling, chill them, then dip them in melted chocolate.
Where is Halley chocolate from?
Halley chocolate is a Turkish snack sold under the Ülker brand. It is especially familiar in Turkey, where people often have it as a packaged treat with tea.
How should you store Halley chocolate after opening?
Keep opened Halley chocolate in an airtight container in a cool, dry place, away from sunlight and heat. This helps prevent the biscuit from going stale and the chocolate coating from absorbing odors.
Can you freeze Halley chocolate?
Yes, you can freeze Halley chocolate, though the biscuit and filling may have a different texture after thawing. Keep it sealed and let it thaw in its packaging to reduce condensation on the chocolate.
Why does the chocolate coating on Halley chocolate turn white?
The coating on Halley chocolate can turn white when temperature changes bring fat or sugar crystals to the surface. This is often a cosmetic change rather than spoilage; discard it if it also smells or tastes off.
Is Halley chocolate the same as a Moon Pie?
No, Halley chocolate and a Moon Pie are not the same product, though both pair a soft filling with biscuit-like layers and a coating. Their recipes, textures, and brand origins differ.
Can dogs eat Halley chocolate?
No, do not give Halley chocolate to dogs. Its chocolate coating can contain ingredients that are toxic to dogs, and the sweet filling and biscuits are not suitable treats for them.
Halley chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
B5
0.06mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
15mg · 2% DV
Iron
0.36mg · 2% DV
Sodium
42mg · 2% DV
Potassium ⭐
27mg · 1% DV
Halley chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Halley chocolate
To burn the 129 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Halley chocolate?
Halley chocolate is a packaged Turkish sweet made with soft marshmallow sandwiched between biscuit layers and covered in chocolate. Its contrast of crisp biscuit, airy filling and smooth coating makes it an indulgent, distinctly sweet snack.
In Turkey, it is commonly enjoyed with tea or as a quick treat between meals; elsewhere, it works much the same way as a small packaged confection. It is mainly a source of carbohydrates and energy, with relatively little protein or fibre. For a lighter snack, have one piece with unsweetened tea or coffee rather than pairing it with another sweet.
How Nutritious Is Halley chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Halley chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halley chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Halley chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halley chocolate Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.6g
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Nutrition data compiled from USDA FoodData Central and scientific sources.