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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
66g
· 64%
Protein
3.8g
· 4%
Fat
15g
· 32%
Fiber
2.2g
Vitamins
B1
0.07mg · 6% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
55mg · 8% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Halley Apple Cinnamon contains 420 calories per 100 g. A 100 g serving also provides 66 g of carbohydrates and 15 g of fat.
Halley Apple Cinnamon is listed as compatible with omnivore and flexitarian diets. It contains gluten, eggs, soy, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.