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Half Züber Coca Bar Calories
Fiber-rich date, cocoa and coconut snack bar
CALORIES
GI
POTASSIUM
FIBER
Half Züber Coca Bar Nutrition Facts
Selected: 100 g
432
KCAL / 100G
Carbs
49.4g
· 45%
Protein
7.2g
· 7%
Fat
23.2g
· 48%
Fiber
14g
Half Züber Coca Bar Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B6
0.12mg · 7% DV
B2
0.06mg · 5% DV
B3
0.72mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
104mg · 25% DV
Phosphorus
178mg · 25% DV
Potassium ⭐
510mg · 15% DV
Half Züber Coca Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half Züber Coca Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half Züber Coca Bar Contain Allergens?
Contains these allergens:
Which Diets Is Half Züber Coca Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half Züber Coca Bar Fat Profile
SATURATED
18.5g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Half Züber Coca Bar
Half Züber Coca Bar — Frequently Asked Questions
How many calories are in Half Züber Coca Bar?
Half Züber Coca Bar provides 432 calories per 100 g. To estimate calories for your serving, adjust this value based on the amount you eat.
Is Half Züber Coca Bar high in protein?
It contains 7.2 g of protein per 100 g. It can contribute some protein to the diet, but it is not a high-protein food on its own.
How many carbs are in Half Züber Coca Bar?
Half Züber Coca Bar contains 49.4 g of carbohydrates per 100 g. Serving size is relevant for anyone tracking carbohydrate intake.
How much fat does Half Züber Coca Bar contain?
There are 23.2 g of fat per 100 g. Its fat content contributes substantially to its 432 calories per 100 g.
Is Half Züber Coca Bar a good source of fiber?
It contains 14 g of fiber per 100 g. This fiber content may be relevant for people looking for more filling snack choices.
Does Half Züber Coca Bar raise blood sugar quickly?
Its glycemic index is 45, which is generally considered low to moderate. However, it contains 49.4 g of carbohydrates per 100 g, so portion size still matters.
Can you eat Half Züber Coca Bar on a diet?
It can fit depending on your dietary goals and portion size. With 432 calories and 23.2 g of fat per 100 g, it is worth accounting for in a calorie-controlled plan.
Is Half Züber Coca Bar vegan?
Yes, Half Züber Coca Bar is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Half Züber Coca Bar gluten-free?
Yes, it is compatible with a gluten-free diet. However, it is not suitable for people with tree nut allergies.
Does Half Züber Coca Bar contain allergens?
Yes, it contains tree nuts. People with a tree nut allergy should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.