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Half moon cookie Calories

Sweet buttery cookie, typically made with flour, sugar, and fat.

CALORIES

480kcal

68medium

POTASSIUM

95mg

FIBER

1.8g

Half moon cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67.5g

· 57%

Protein

5.8g

· 5%

Fat

20.5g

· 38%

Fiber

1.8g

Half moon cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin A

120µg · 13% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

68mg · 10% DV

Half moon cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Half moon cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Half moon cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Half moon cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Half moon cookie Fat Profile

SATURATED

8.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Half moon cookie — Frequently Asked Questions

How many calories are in half moon cookies?

Half moon cookies contain 480 calories per 100 g. A 100 g serving also provides 20.5 g of fat and 67.5 g of carbohydrates.

Are half moon cookies suitable for a vegetarian diet?

Half moon cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.