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Half Enervit protein bar Calories
High-protein processed snack, half portion
CALORIES
GI
POTASSIUM
FIBER
Half Enervit protein bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
30g
· 32%
Protein
33g
· 35%
Fat
14g
· 33%
Fiber
6g
Half Enervit protein bar Vitamins & Minerals
Vitamins
B3
1.6mg · 10% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Half Enervit protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half Enervit protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half Enervit protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Half Enervit protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half Enervit protein bar Fat Profile
SATURATED
6g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Half Enervit protein bar
Half Enervit protein bar — Frequently Asked Questions
How many calories and how much protein are in half an Enervit protein bar?
Per 100 g, it provides 380 calories and 33 g of protein. It also contains 30 g of carbohydrates and 14 g of fat.
Is half an Enervit protein bar low glycemic, and does it contain allergens?
It has a glycemic index of 35. It contains dairy and soy, so it is not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.