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Halat kebab Calories
Minced meat skewer kebab
CALORIES
GI
POTASSIUM
FIBER
Halat kebab Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
2.6g
· 4%
Protein
17.8g
· 29%
Fat
18.4g
· 67%
Fiber
0.3g
Halat kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.9mg · 31% DV
B6
0.34mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
16µg · 29% DV
Phosphorus
175mg · 25% DV
Sodium
320mg · 14% DV
Halat kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Halat kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halat kebab Contain Allergens?
No known major allergens
Which Diets Is Halat kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halat kebab Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Halat kebab
Halat kebab — Frequently Asked Questions
How many calories are in Halat kebab?
Halat kebab provides 248 calories per 100 g. The same amount contains 17.8 g of protein, 18.4 g of fat, and 2.6 g of carbohydrates.
Is Halat kebab suitable for a keto diet?
Yes, Halat kebab is compatible with a ketovore diet and contains just 2.6 g of carbohydrates per 100 g. Its glycemic index is 2, and it is also compatible with paleo, Mediterranean, carnivore, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.