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Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert Calories
Chocolate, creamy, milk-based dessert, Dubai style, special presentation
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert (120 g) has 216 calories. That works out to 180 calories per 100 g. It contains 32.4 g of carbs, 5 g of protein, 7.8 g of fat and 1.4 g of fiber. Its 102 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert Nutrition Facts
Selected: 1 piece (medium) · 120 g
216
KCAL / 120G
Carbs
32.4g
· 12% DV
Protein
5g
· 10% DV
Fat
7.8g
· 10% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 9% · Fat 32%
Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 4.56 g | 23% |
| Trans fat | 0.04 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 1.4 g | 5% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 216 kcal |
| 1 piece (small) | 80 g | 144 kcal |
| 100 g | 100 g | 180 kcal |
| 1 serving (small) | 100 g | 180 kcal |
| 1 cup (medium) | 150 g | 270 kcal |
| 1 serving (medium) | 150 g | 270 kcal |
| 1 piece (large) | 180 g | 324 kcal |
| 1 serving (large) | 200 g | 360 kcal |
| 1 cup (large) | 220 g | 396 kcal |
Calculated from 180 calories per 100 g.
Frequently Asked Questions About Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert
What is Hafiz Mustafa Dubai-style chocolate muhallebi dessert?
Hafiz Mustafa Dubai-style chocolate muhallebi dessert is a creamy, milk-based pudding with chocolate. Its Dubai-style name points to a presentation inspired by the Dubai chocolate trend, rather than identifying a traditional Emirati pudding.
Is Hafiz Mustafa Dubai-style chocolate muhallebi dessert the same as Dubai chocolate?
No. Hafiz Mustafa Dubai-style chocolate muhallebi dessert is a milk-based pudding, while Dubai chocolate usually refers to a chocolate bar associated with pistachio filling and crisp pastry. The dessert takes inspiration from that style but is a different format.
Does Hafiz Mustafa Dubai-style chocolate muhallebi dessert contain pistachio or kadayif?
The name Hafiz Mustafa Dubai-style chocolate muhallebi dessert does not confirm that it contains pistachio or kadayif. Those ingredients are common in Dubai-chocolate-inspired sweets, but toppings and recipes can vary between products.
What is muhallebi in Hafiz Mustafa Dubai-style chocolate muhallebi dessert?
Muhallebi is a soft, milk-based pudding commonly found in Turkish and Middle Eastern cooking. In Hafiz Mustafa Dubai-style chocolate muhallebi dessert, it provides the creamy pudding layer rather than the crisp, bar-like texture of Dubai chocolate.
How is Hafiz Mustafa Dubai-style chocolate muhallebi dessert different from regular muhallebi?
Hafiz Mustafa Dubai-style chocolate muhallebi dessert differs from plain muhallebi because it is chocolate-flavoured and presented in a Dubai-inspired style. Traditional muhallebi is usually a simpler milk pudding, often served without chocolate.
Should Hafiz Mustafa Dubai-style chocolate muhallebi dessert be served chilled?
Yes, Hafiz Mustafa Dubai-style chocolate muhallebi dessert is best served chilled, as is typical for a creamy pudding. Keep it refrigerated until serving and follow the product’s storage instructions to preserve its texture.
What does “Dubai-style” mean in Hafiz Mustafa Dubai-style chocolate muhallebi dessert?
“Dubai-style” in Hafiz Mustafa Dubai-style chocolate muhallebi dessert refers to the dessert trend inspired by Dubai chocolate. It does not, by itself, establish a traditional Dubai origin or guarantee particular ingredients such as pistachio or pastry.
What can you serve with Hafiz Mustafa Dubai-style chocolate muhallebi dessert?
Serve Hafiz Mustafa Dubai-style chocolate muhallebi dessert on its own, or pair it with unsweetened coffee or tea to balance its creamy chocolate flavour. Extra syrup or cream can make the overall serving much sweeter and richer.
How should you store Hafiz Mustafa Dubai-style chocolate muhallebi dessert after opening?
Cover Hafiz Mustafa Dubai-style chocolate muhallebi dessert and refrigerate it after opening. Because it is milk-based, do not leave it at room temperature for an extended period; follow the package directions for how soon to eat it.
Can you freeze Hafiz Mustafa Dubai-style chocolate muhallebi dessert?
Freezing Hafiz Mustafa Dubai-style chocolate muhallebi dessert is not ideal. The milk pudding may become watery or grainy after thawing, so refrigeration is a better way to store it and maintain its creamy texture.
Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert Vitamins & Minerals
Vitamins
B5
0.72mg · 14% DV
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
132mg · 13% DV
Copper
0.11mg · 12% DV
Iron
1.44mg · 8% DV
Potassium ⭐
192mg · 6% DV
Sodium
66mg · 3% DV
Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert
To burn the 216 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert?
Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert brings chocolate together with muhallebi, a smooth, milk-based pudding enjoyed across Turkish and Middle Eastern food traditions. The Dubai-style version is presented as a special dessert, with its creamy pudding and chocolate taking centre stage.
It is usually served chilled and makes a popular finish to a meal or a treat alongside tea or coffee. Its soft, creamy texture contrasts with the richer chocolate flavour. This is a sweet, carbohydrate-forward dessert; it provides 27 g of carbohydrates per 100 g. If you prefer a lighter finish, share a portion or serve it with unsweetened coffee rather than another sweet.
How Nutritious Is Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hafiz Mustafa Dubai Style Chocolate Muhallebi Dessert Fat Profile
SATURATED
4.56g
MONOUNSATURATED
2.04g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.