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Almond paste, traditional Turkish delight, sweet, soft texture
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
77g
· 73%
Protein
4.2g
· 4%
Fat
10.5g
· 23%
Fiber
2.3g
Vitamins
Vitamin E
2.6mg · 17% DV
B1
0.04mg · 3% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 125:1
Above the ideal 4:1 (125:1).
Hacibaba Turkish delight with almond filling provides 410 calories per 100g. Per 100g, it also contains 77g carbs, 10.5g fat, and 4.2g protein.
Yes. Its glycemic index is 78, which indicates a high glycemic impact, and it contains 77g carbohydrates per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.