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Gurtiva beef bone broth Calories
Source of protein and collagen, low calorie, rich in minerals
CALORIES
GI
POTASSIUM
FIBER
Gurtiva beef bone broth Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
0.5g
· 6%
Protein
6.5g
· 78%
Fat
0.6g
· 16%
Fiber
0g
Gurtiva beef bone broth Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B3
0.4mg · 3% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Selenium
2µg · 4% DV
Phosphorus
25mg · 4% DV
Gurtiva beef bone broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gurtiva beef bone broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gurtiva beef bone broth Contain Allergens?
No known major allergens
Which Diets Is Gurtiva beef bone broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Gurtiva beef bone broth Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gurtiva beef bone broth
Gurtiva beef bone broth — Frequently Asked Questions
How many calories are in Gurtiva beef bone broth?
Gurtiva beef bone broth contains 32 calories per 100 g. It provides 6.5 g of protein, 0.5 g of carbohydrates, and 0.6 g of fat per 100 g.
Is Gurtiva beef bone broth suitable for a keto diet?
Yes, Gurtiva beef bone broth is compatible with keto and ketovore diets. It has just 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.