🍲
Güllüklü soup Calories
Traditional Gaziantep soup with meatballs and yogurt.
CALORIES
GI
POTASSIUM
FIBER
Güllüklü soup Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
8.5g
· 43%
Protein
4.2g
· 21%
Fat
3.2g
· 36%
Fiber
1.1g
Güllüklü soup Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.13mg · 10% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Calcium
55mg · 6% DV
Güllüklü soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Güllüklü soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Güllüklü soup Contain Allergens?
Contains these allergens:
Which Diets Is Güllüklü soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Güllüklü soup Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Foods Similar to Güllüklü soup
Güllüklü soup — Frequently Asked Questions
How many calories and how much protein are in Güllüklü soup?
Güllüklü soup provides 85 calories and 4.2 g of protein per 100 g. It also contains 8.5 g carbs and 3.2 g fat in the same amount.
Is Güllüklü soup low glycemic, and does it contain allergens?
Güllüklü soup has a glycemic index of 45. It contains gluten, eggs, and dairy.
Have another question about Güllüklü soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.