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Gullon sugarfree biscuit Calories
Sugar-free, high fiber, low calorie snack
CALORIES
GI
POTASSIUM
FIBER
Gullon sugarfree biscuit Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
75g
· 69%
Protein
7g
· 6%
Fat
12g
· 25%
Fiber
12g
Gullon sugarfree biscuit Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
B5
0.2mg · 4% DV
Minerals
Sodium
350mg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Gullon sugarfree biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gullon sugarfree biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gullon sugarfree biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Gullon sugarfree biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gullon sugarfree biscuit Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 125:1
Above the ideal 4:1 (125:1).
Foods Similar to Gullon sugarfree biscuit
Gullon sugarfree biscuit — Frequently Asked Questions
How many calories are in Gullon sugarfree biscuit, and is it diet-friendly?
It provides 420 calories per 100 g. Although it is sugarfree, it still contains 75 g of carbohydrates per 100 g, so portion control matters.
What is the glycemic index of Gullon sugarfree biscuit, and does it contain allergens?
Its glycemic index is 45. It contains gluten and soy, so it is not suitable for people who need to avoid those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.